27, Aug 2022
Spicy & Sweet Glazed Grilled Eel (Jang-eo Gui)





Spicy & Sweet Glazed Grilled Eel (Jang-eo Gui)

Revitalizing Seafood Delight: Deliciously Glazed Grilled Eel Recipe for a Flavorful Boost

Spicy & Sweet Glazed Grilled Eel (Jang-eo Gui)

This recipe features 1kg of eel, coated in a simple yet incredibly flavorful gochujang (Korean chili paste) glaze and grilled to perfection. It’s the perfect way to help your family recover their energy after a tiring summer. Enjoy this revitalizing dish!

Recipe Info

  • Category : Main dish
  • Ingredient Category : Seafood
  • Occasion : Nutritious food
  • Cooking : Grilled / Roasted
  • Servings : 4 servings
  • Cooking Time : Within 30 minutes
  • Difficulty : Anyone

Main Ingredients

  • 1kg Sea Eel

Spicy Gochujang Glaze

  • 3 Tbsp Gochujang (Korean chili paste)
  • 2 Tbsp Gochugaru (Korean chili flakes)
  • 2 Tbsp Rice Syrup or Corn Syrup
  • 1 Tbsp Sugar
  • 2 Tbsp Maesil Cheong (Plum Extract)
  • 2 Tbsp Mirin (Rice Wine)
  • 1 Tbsp Minced Garlic
  • A dash of Black Pepper (about 4 shakes)
  • 1 tsp Ginger Powder (optional)

Cooking Instructions

Step 1

Fresh sea eel doesn’t have a strong odor, even with its slimy coating. Simply rinse it gently under cold running water. If you prefer a more thorough cleaning, you can lightly coat the eel with flour and then rinse; this helps remove any remaining sliminess and odor.

Step 1

Step 2

Pat the rinsed eel dry gently with paper towels. Ensuring the eel is well-dried is key for the glaze to adhere properly and for even cooking.

Step 2

Step 3

Now, let’s prepare the delicious glaze! In a bowl, combine 3 Tbsp gochujang, 2 Tbsp gochugaru, 2 Tbsp rice syrup or corn syrup, 1 Tbsp sugar, 2 Tbsp maesil cheong, 2 Tbsp mirin, 1 Tbsp minced garlic, 1 tsp ginger powder (optional, adjust to your preference), and a few shakes of black pepper.

Step 3

Step 4

Mix all the glaze ingredients thoroughly until smooth. Letting the mixture sit for a short while allows the flavors to meld beautifully. While it’s best made in advance, even a few minutes while the eel grills is sufficient.

Step 4

Step 5

Eel can be grilled in an oven, on a pan, or over a direct grill – choose your preferred method! A helpful tip for grilling glazed eel to prevent burning: it’s best to cook the eel slightly first before applying the glaze. Applying the glaze too early can cause it to burn. Today, we’ll be using a grill.

Step 5

Step 6

Grill the eel pieces on both sides until they are lightly browned and partially cooked. Maintain a medium heat to ensure they cook through without burning.

Step 6

Step 7

Once the eel is partially cooked, generously brush the prepared gochujang glaze onto both sides. Continue grilling, brushing with more glaze 2-3 times as needed, reducing the heat slightly to prevent burning. This repeated glazing builds a rich, deep flavor into the eel.

Step 7

Step 8

Doesn’t it look and smell amazing? : ) This grilled eel is a top-tier revitalizing dish, perfect for boosting health and energy.

Step 8

Step 9

We love serving grilled eel with chives at our house! Place fresh chives underneath the eel and top with thinly sliced fresh ginger or pickled ginger for a fantastic pairing. Today, we used pickled ginger, and its aromatic, slightly pungent flavor beautifully complemented the rich eel.

Step 9

Step 10

Enjoy this delicious and healthy grilled eel, packed with flavor and goodness! 😀

Step 10



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