Perfect Steak Recipe to Enjoy at Home
Rich Flavor! The Secret to Grilling Delicious, Juicy Steak
This is the ultimate recipe for enjoying restaurant-quality steak right at home. Experience the tenderness of the flat iron steak combined with aromatic herbs and perfect doneness! Easy-to-follow step-by-step instructions ensure anyone can succeed.
Main Steak Ingredients
- 1 piece of beef flat iron steak (approx. 200-250g)
- 1/2 onion, cut into 2 thick slices
- 1/2 bell pepper, cut into 2 thick slices
- 2-3 tbsp cooking oil (olive oil or canola oil)
Seasoning for Flavor
- 1/2 tsp coarse salt (or sea salt)
- 1/2 tsp dried basil
- A pinch of black pepper
- 1/2 tsp coarse salt (or sea salt)
- 1/2 tsp dried basil
- A pinch of black pepper
Cooking Instructions
Step 1
Gently pat the beef flat iron steak dry with paper towels to remove excess moisture. Properly removing moisture prevents gamey odors and ensures a juicy steak. Season both sides generously with coarse salt and dried basil. Let the steak rest in the refrigerator for about 45 minutes to allow the salt to penetrate the meat. This step significantly deepens the flavor.
Step 2
Peel the onion and cut it into two thick slices, about 1.5 cm (0.6 inches) thick. Remove the seeds from the bell pepper and cut it into two thick slices of similar thickness. Preheat your oven to 235°C (455°F). Preheating the oven is essential before cooking the steak.
Step 3
Prepare a cast-iron or heavy-bottomed skillet. Add 2-3 tablespoons of cooking oil and heat it over high heat until very hot. A smoking hot pan is crucial for quickly searing the steak’s exterior, locking in the juices. Carefully place the prepared flat iron steak into the scorching hot pan.
Step 4
Once the steak is in the pan, maintain high heat and sear each side for approximately 1.5 to 2 minutes, or until a rich brown crust forms. Avoid flipping the steak too often, as this can cause the juices to escape.
Step 5
After searing the front and back, use tongs to hold the steak upright and sear the sides (the thickness of the cut) as well. Cooking all sides evenly helps to ensure consistent doneness and keeps the steak moist and flavorful throughout.
Step 6
Once the steak has achieved a good sear, transfer the thick-cut onion and bell pepper slices to the pan or grill pan alongside the steak to cook. Grilling the vegetables with the steak enhances the steak’s flavor and brings out the natural sweetness of the vegetables.
Step 7
Move the steak, which has developed a beautiful crust through the Maillard reaction in the pan, to a grill pan or an oven-safe skillet. Arrange the vegetables next to it.
Step 8
Place the pan or grill with the steak and vegetables into the preheated oven at 235°C (455°F). The cooking time will vary depending on the thickness of the steak and your desired level of doneness. For medium-rare, bake for about 8-10 minutes; for medium, about 12 minutes. It’s best to avoid opening the oven door frequently during baking.
Step 9
Remove the steak from the oven and let it rest, loosely tented with foil, for 5-10 minutes before slicing. This resting period allows the juices to redistribute throughout the meat, resulting in a more tender and succulent steak. Slice the steak to your preferred doneness (rare, medium, well-done) and enjoy! Adjust the oven time to achieve your desired cooking level.