Healthy Peach Yogurt Smoothie: A Delicious Seasonal Treat
Super Simple & Healthy Peach Yogurt Smoothie for a Quick Breakfast
Create a delightful and nutritious juice using seasonal peaches, perfect as a healthy breakfast substitute for your husband! This refreshing drink combines the creamy texture of yogurt and milk with the fragrant sweetness of fresh peaches. Enjoy a burst of flavor and goodness to start your day!^*^
Key Ingredients
- 1 ripe peach
- 100ml plain yogurt
- 100ml fresh milk
- 1 Tbsp oligosaccharide (adjust to taste for sweetness)
Cooking Instructions
Step 1
Start by pouring 100ml of plain yogurt into your blender. This forms the creamy base of our smoothie.
Step 2
Next, add 100ml of fresh milk to the blender. The milk will help create a smooth, drinkable consistency. You can adjust the amount of milk slightly to achieve your desired thickness.
Step 3
Wash the peach thoroughly, remove the pit, and cut the flesh into approximately 1.5cm cubes. Using a ripe peach will ensure the best natural sweetness.
Step 4
If you prefer a sweeter smoothie, add 1 tablespoon of oligosaccharide. This natural sweetener adds a mild sweetness and is easily digestible.
Step 5
Securely close the blender lid and blend for about 1 minute, or until all ingredients are smoothly incorporated and you achieve a silky texture. Ensure there are no lumps for the best drinking experience.
Step 6
Pour the perfectly blended peach yogurt smoothie into a glass. Your delicious and healthy Peach Yogurt Milk is now ready!
Step 7
Admire the vibrant color and appealing appearance of your finished Peach Yogurt Milk. It’s a healthy and tasty way to begin your day!
