Healthy and Delicious Avocado Open Sandwich
Rye Bread Open Sandwich Recipe with Poached Egg and Guacamole
Let me share how to make a delicious rye bread open sandwich using creamy guacamole! This recipe brings together the goodness of avocado and a perfectly poached egg for a satisfying and healthy meal.
Essential Ingredients
- 1 ripe avocado
- Pinch of salt
- Pinch of black pepper
- 2 slices of rye bread
- 1 Tbsp ricotta cheese
- 2 eggs
Cooking Instructions
Step 1
Start with a ripe avocado. Cut it in half and twist to separate the halves. To remove the pit, carefully insert the tip of a knife into it and twist gently – it should pop right out!
Step 2
Scoop out the avocado flesh with a spoon and place it in a bowl. Mash the avocado thoroughly using a fork or a masher until it’s mostly smooth with a few small chunks for texture. Season generously with salt and pepper to your taste. For added flavor, you can mix in some finely chopped onion or a squeeze of lemon juice, but for this recipe, we’re adding 1 tablespoon of ricotta cheese for a creamy richness.
Step 3
While you can use the rye bread as is, toasting it will add a wonderful crispness. Place the slices in a toaster or lightly toast them in a pan until golden brown and fragrant. This step enhances the overall texture of the sandwich.
Step 4
Now, let’s make the star of our sandwich: the poached egg. Bring a small pot of water to a gentle simmer. Create a vortex by stirring the water vigorously with chopsticks or a spoon, then carefully crack an egg directly into the center of the swirling water. Let it poach for about 3 minutes, or until the whites are set and the yolk is still runny. Gently lift the poached egg out with a slotted spoon and let any excess water drain off. (You can also use a small whisk or frother to help create the vortex).
Step 5
Take your toasted rye bread and generously spread the mashed avocado mixture evenly across the surface, ensuring every corner is covered. Don’t be shy with the guacamole!
Step 6
Carefully place the freshly poached egg on top of the avocado spread. The warm, runny yolk will spill out slightly as you cut into the sandwich, adding a beautiful richness.
Step 7
Finally, for a touch of crunch and subtle onion flavor, sprinkle a small amount of onion crisps over the top. This is purely for garnish and can be skipped if you don’t have them on hand.
