Flavorful Tomato Oatmeal Risotto
How to Make Tomato Oatmeal Risotto | Diet Meal Recipe for Oatmeal Dishes
Got some oatmeal stocked up for your diet? Instead of just soaking it in milk, yogurt, or water, why not try something a bit more creative and delicious? I thought of a ‘Tomato Oatmeal Risotto’! Here’s a recipe for a diet-friendly meal that tastes amazing. Let’s share it with you!
Ingredients
- Oatmeal 120g
- 1 ripe tomato
- 2 leaves of cabbage
- 2 eggs
- 5 cloves of garlic
- 1/2 onion
- 6 Tbsp tomato sauce
- 80ml water
- A pinch of parsley flakes
Cooking Instructions
Step 1
First, crack two eggs into a bowl and whisk them. Scramble the eggs until they are just cooked through. Aim for a soft, moist scramble, not overcooked.
Step 2
Thinly slice the garlic. Dice the tomato, onion, and cabbage into small, bite-sized pieces. Add the prepared vegetables and the scrambled eggs to a frying pan. Sauté everything together until fragrant and the vegetables begin to soften.
Step 3
Once the onions turn translucent and start to get golden brown, pour in 80ml of water and 6 tablespoons of tomato sauce. Stir well and bring the mixture to a gentle simmer.
Step 4
When the sauce is bubbling, add 120g of oatmeal. Reduce the heat to medium and stir continuously for about 5 minutes, allowing the oatmeal to absorb the sauce and become tender and creamy.
Step 5
Transfer the warm Tomato Oatmeal Risotto to a serving bowl. Sprinkle with a pinch of parsley flakes for a fresh garnish. Your delicious and healthy Tomato Oatmeal Risotto is ready to be enjoyed!
