20, Jul 2022
Crispy and Savory Perilla Seed Stir-Fried Petasites Hybridus Recipe





Crispy and Savory Perilla Seed Stir-Fried Petasites Hybridus Recipe

How to Enjoy Petasites Hybridus Deliciously: Making Stir-Fried Petasites with Perilla Seeds

Crispy and Savory Perilla Seed Stir-Fried Petasites Hybridus Recipe

This is a petasites hybridus side dish I made for my husband who absolutely loves it. Preparing the petasites by peeling and boiling can be a bit labor-intensive, so I often opt for pre-boiled petasites for convenience. When stir-fried, it offers a delightful crispiness, and the addition of perilla seed powder makes it incredibly nutty and savory. Enjoy this flavorful petasites hybridus stir-fry!

Recipe Info

  • Category : Side dish
  • Ingredient Category : Vegetables
  • Occasion : Everyday
  • Cooking : Stir-fry
  • Servings : More than 6 servings
  • Cooking Time : Within 30 minutes
  • Difficulty : Anyone

Main Ingredients

  • 1kg boiled Petasites hybridus

Seasoning & Other Ingredients

  • 2 Tbsp perilla seed powder
  • 1 stalk green onion (finely chopped)
  • 2 Tbsp minced garlic
  • 3 Tbsp perilla oil
  • 2 Tbsp anchovy sauce (or fish sauce)
  • 1 tsp salt
  • Sesame seeds for garnish

Cooking Instructions

Step 1

First, prepare 1kg of boiled Petasites hybridus. While using freshly boiled petasites will yield the best flavor, using pre-boiled ones is a convenient option.

Step 1

Step 2

If the petasites stems are thick, split them in half lengthwise. This helps the seasoning penetrate better and makes them easier to eat.

Step 2

Step 3

Cut the prepared petasites into bite-sized pieces. Cutting them into manageable pieces ensures that even children can enjoy this dish comfortably.

Step 3

Step 4

Now, let’s prepare the seasoning. In a bowl, combine 3 Tbsp of perilla oil, 2 Tbsp of minced garlic, 2 Tbsp of anchovy sauce, and 1 tsp of salt. Mix well. Using anchovy sauce adds a depth of umami flavor to the dish.

Step 4

Step 5

Heat a pan over high heat. Add the seasoned petasites and stir-fry quickly for about 1-2 minutes, ensuring all ingredients are well combined. Stir-frying over high heat helps maintain the crispiness of the petasites.

Step 5

Step 6

Once the petasites have absorbed some of the seasoning, add 2 heaping tablespoons of perilla seed powder. Continue to stir-fry, mixing well, until the nutty aroma of the perilla seeds blends beautifully with the petasites.

Step 6

Step 7

Finally, add the finely chopped green onion and stir briefly to combine. The fresh flavor of the green onions will further enhance the overall taste of the dish.

Step 7

Step 8

Stir-fry for another short moment to meld all the flavors, and your delicious Petasites Hybridus stir-fry is complete! For an extra touch, sprinkle some sesame seeds on top. Enjoy this delightful side dish with a warm bowl of rice!

Step 8



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