Vibrant Morning ABC Juice (+ A Special Secret Ingredient!)
Hearty Breakfast Substitute: ABC Juice Recipe with a Special Twist
Start your day light and healthy with this detoxifying ABC juice, designed to cleanse your body each morning. We’ve added a unique ingredient for an extra boost of flavor and nutrition, making it a perfect breakfast replacement.
Juice Ingredients (Golden Ratio)
- 3 Apples (adjust based on size)
- 1 Cooked Beet (small size)
- 3 Carrots (adjust based on size)
- Water (adjust to desired consistency)
- 1 Tomato (optional, for enhanced flavor)
- 1 stalk of Garland Chrysanthemum (optional, for added nutrients)
- 1 Tbsp ‘Chokong’ (homemade fermented vinegar beans) (special ingredient)
Cooking Instructions
Step 1
First, prepare the core ingredients for the ABC juice according to the golden ratio. You’ll need 3 apples, 3 carrots, and 1 cooked beet. Using a cooked beet adds a smooth sweetness without any earthy flavor. The approximate ratio is 3 parts apple, 3 parts carrot, and 1 part beet. (Note: If your beet is small, use one; if it’s large, use about half.)
Step 2
It’s crucial to wash your fresh fruits and vegetables thoroughly. Soaking them in running water for about 10 minutes is an effective way to remove pesticides and impurities. If you’re short on time, you can also use a fruit wash or baking soda for a quicker clean.
Step 3
To maximize fiber and nutrient intake, it’s best to use carrots with their skin on. Instead of peeling, gently scrape off any dirt or blemishes from the carrot’s surface with the back of a knife.
Step 4
Now, chop the prepared ingredients into manageable pieces that are easy for your blender to handle. Avoid cutting them too small, as this can put unnecessary strain on the blender. Bite-sized pieces are ideal.
Step 5
Introducing our secret weapon for this juice’s unique flavor: ‘Chokong’! Add 1 tablespoon of homemade fermented vinegar beans. Chokong aids digestion and adds a refreshing zest, elevating your ABC juice to the next level.
Step 6
Place all the prepared ingredients into your blender and add water. Adjust the amount of water based on your preferred juice consistency. Add more water for a thinner juice or less for a richer, thicker consistency.
Step 7
Now, simply blend all the ingredients until smooth. Keep an eye on the blender’s progress, ensuring everything is pureed thoroughly without any lumps.
Step 8
Pour your smoothly blended ABC juice into a glass. With the addition of our special ingredient, Chokong, you now have a rich and healthy ABC juice. Enjoy it as a satisfying and nutritious breakfast replacement!
