13, Sep 2025
Tender Silver Pomfret Fillet Pan-Fried





Tender Silver Pomfret Fillet Pan-Fried

Delicious and Easy Jeju Silver Pomfret Fillet Jeon!

Tender Silver Pomfret Fillet Pan-Fried

This recipe transforms frozen, boneless silver pomfret fillets into a delightful pan-fried dish, similar to dongtae-jeon (pollock pancakes). It’s incredibly tender and flavorful, perfect for all ages, especially children who can enjoy it without worrying about bones.

Recipe Info

  • Category : Main dish
  • Ingredient Category : Seafood
  • Occasion : Everyday
  • Cooking : Pan-fry
  • Servings : 4 servings
  • Cooking Time : Within 30 minutes
  • Difficulty : Anyone

Main Ingredients

  • 1 pack frozen boneless silver pomfret fillets
  • 3-4 fresh eggs
  • 2 cups pancake mix (buchim garu)
  • 1 pinch fine salt

For Cooking

  • A little sunflower oil

Cooking Instructions

Step 1

First, prepare the frozen boneless silver pomfret fillets, which are commonly available at large supermarkets. To thaw, transfer the fillets from the freezer to the refrigerator the night before cooking. Allow them to thaw slowly for about 1 day until they are tender.

Step 1

Step 2

Once thawed, cut the pomfret fillets into bite-sized pieces, about 5-7 cm long. It’s best not to wash the fish fillets after thawing. This helps to reduce any fishy odor and ensures the batter adheres well.

Step 2

Step 3

Crack 3-4 fresh eggs into a bowl. Add a pinch of fine salt and whisk thoroughly until the egg whites and yolks are well combined. Make sure to break up the egg whites for a smoother coating.

Step 3

Step 4

Spread 2 cups of pancake mix evenly onto a wide plate or tray. Coat each piece of cut pomfret fillet by dipping both sides into the pancake mix, ensuring an even layer.

Step 4

Step 5

Next, dip the flour-coated pomfret fillets lightly into the beaten egg mixture. Ensure a thin, even coating of egg so the fillet doesn’t become too heavy.

Step 5

Step 6

Heat a frying pan over medium-low heat and add a generous amount of sunflower oil. Carefully place the egg-coated pomfret fillets into the hot oil. Pan-fry them, flipping occasionally, until both sides are golden brown and crispy. Adjust the heat as needed to prevent burning.

Step 6

Step 7

Your delicious boneless silver pomfret jeon is ready! The combination of tender, savory fish and the crispy exterior is truly delightful. Even though it’s boneless, very small bones might occasionally remain, so please be cautious, especially when serving to young children or the elderly.

Step 7



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