Super Simple & Healthy Chive Salad Recipe
Simple Chive Dishes / Fresh Chive Salad
Chives are packed with vitamins A and C, contributing to a stronger immune system and healthier skin! They also excel at detoxifying active oxygen and improving blood circulation. In particular, the allicin compound in chives aids in the absorption of vitamin B1 found in pork, making them highly effective for fatigue recovery and enhancing stamina. Today, we’re sharing an incredibly simple chive salad recipe using these nutritious chives, which anyone can make in under 10 minutes. This dish is perfect as a side for rice or even as a snack with drinks, so be sure to try it!
* Tips for Choosing Fresh Chives *
1. Look for chives with a vibrant green color.
2. Choose chives with straight leaves, free from wilting or breakage.
3. Thicker, wider leaves offer a better texture.
4. Fresh chives have a distinct, strong aroma.
* The video segment starts at 03:50.
Main Ingredients- 200g fresh chives
Seasoning Ingredients- Pinch of Korean sea salt
- 1/2 Tbsp fish sauce (anchovy or sand lance)
- 1 Tbsp toasted sesame oil
- Pinch of Korean sea salt
- 1/2 Tbsp fish sauce (anchovy or sand lance)
- 1 Tbsp toasted sesame oil
Cooking Instructions
Step 1
After cleaning, cut the chives into approximately 4-5cm lengths, making them easy to eat. If they are too long, they can be difficult to mix.
Step 2
Bring a generous amount of water to a rolling boil in a pot. Once boiling, add a pinch of salt, then briefly blanch the prepared chives for just 15-20 seconds. Be careful not to overcook them, as chives can become mushy and lose their crisp texture if blanched for too long.
Step 3
Immediately remove the blanched chives from the hot water and rinse them quickly under cold running water. Rinsing in cold water helps maintain their crisp texture. Squeeze out as much water as possible to prevent the salad from becoming watery; lightly press them with your hands or use paper towels to thoroughly remove excess moisture.
Step 4
Place the de-watered chives in a bowl. Add all the prepared seasoning ingredients: fish sauce, salt, and sesame oil. Gently toss and mix the chives with your hands until the seasoning is evenly distributed. Your delicious chive salad is now complete! If it tastes bland, add a little more salt. For an extra touch of umami, you can add a tiny amount of minced garlic.
