Super Simple 90-Second Microwave Peanut Butter Keto Bread
Guilt-Free Microwave Peanut Butter Diet Bread
Say goodbye to carb worries! This is a magical microwave keto peanut butter bread recipe, made without flour or sugar in just 90 seconds. The fantastic combination of savory peanut butter and soft eggs will bring a smile to your face with every bite. It’s satisfying and filling, making it a perfect meal replacement or a healthy snack.
Main Ingredients- 3 Tbsp unsweetened 100% peanut butter
- 2 large eggs
- 1-2 Tbsp allulose (adjust to taste)
- 0.3 tsp baking soda
- A little cooking oil (for greasing the microwave-safe dish)
Cooking Instructions
Step 1
In a clean bowl, combine 3 tablespoons of unsweetened 100% peanut butter, crack in 2 fresh eggs, and add 1-2 tablespoons of allulose for sweetness (you can adjust this amount based on your preference). Finally, add 0.3 teaspoons of baking soda.
Step 2
Using a spatula or whisk, mix all the ingredients thoroughly until smooth and lump-free. It’s important to stir until you achieve a soft and uniform batter consistency.
Step 3
Lightly grease the inside of your microwave-safe dish or mug with cooking oil using a paper towel. This step ensures the bread will release cleanly after baking.
Step 4
Pour the prepared batter into the greased microwave-safe dish. Gently tap the bottom of the dish on your work surface 2-3 times after pouring the batter. This helps to release any large air bubbles, resulting in a smoother texture.
Step 5
Cover the dish with a lid or plastic wrap, then microwave on high for 1 minute and 30 seconds. After cooking, check for doneness by inserting a skewer or toothpick into the center of the bread. If it comes out with batter attached, microwave in additional 10-20 second intervals until fully cooked.
Step 6
Voila! Your super simple diet keto peanut butter bread is ready. Isn’t that quick?
Step 7
Carefully remove the bread from the microwave and let it cool slightly. Once it’s had a chance to cool down a bit, slice it into your desired serving pieces. Slicing while it’s too hot might cause it to crumble.
Step 8
The freshly baked peanut butter bread is wonderfully fluffy, not dense like some other breads. Its mild yet nutty peanut butter flavor is delightful, making it enjoyable for everyone without feeling heavy.
Step 9
While delicious on its own, you can enhance the flavor by pairing it with plain Greek yogurt or a low-sugar jam. Enjoy it with a hot cup of coffee or warm soy milk for a satisfying meal or a wholesome snack.
