10, Aug 2025
Spicy and Tender Braised Croaker with Fiddleheads Recipe





Spicy and Tender Braised Croaker with Fiddleheads Recipe

Utilize Frozen Ingredients! A Delicious Side Dish, Braised Croaker with Fiddleheads

Spicy and Tender Braised Croaker with Fiddleheads Recipe

Create a delicious and unique side dish by using precious ingredients from your freezer. The fantastic combination of chewy fiddleheads and mild croaker, enhanced with a spicy sauce, is incredibly appetizing. If prepared correctly, you can enjoy it without any bitterness.

Recipe Info

  • Category : Main dish
  • Ingredient Category : Seafood
  • Occasion : Everyday
  • Cooking : Braise
  • Servings : 4 servings
  • Cooking Time : Within 30 minutes
  • Difficulty : Beginner

Main Ingredients

  • 100g fresh fiddleheads
  • 4 croaker fish

Seasoning Sauce

  • 1 Tbsp gochugaru (Korean chili flakes)
  • 1 Tbsp rice wine (mirin)
  • 1 Tbsp tuna extract
  • 1 Tbsp soy sauce
  • 1 Tbsp minced garlic
  • 1/2 Tbsp beef-flavored bouillon powder (or MSG)

Cooking Instructions

Step 1

Blanch the fresh fiddleheads in boiling water for about 5 minutes. This step makes them easier to store and tenderizes them for cooking. Portion the blanched fiddleheads for freezing or proceed to the next step if using immediately.

Step 1

Step 2

Thaw the frozen fiddleheads. Soak the thawed fiddleheads in cold water, changing the water every 3-4 hours, for at least two rounds. This process effectively removes the slightly bitter taste of fiddleheads, making them softer and more palatable.

Step 2

Step 3

Squeeze out excess water from the thoroughly soaked fiddleheads and cut them into manageable pieces, about 4-5 cm long. This size is easy to eat and allows the sauce to penetrate well.

Step 3

Step 4

Arrange the prepared fiddleheads evenly on the bottom of a braising pot. Place the 4 cleaned croaker fish neatly on top of the fiddleheads. The fiddleheads help mask any fishy odor, and the fish adds to the overall texture.

Step 4

Step 5

Add water until the fish is about halfway submerged. Add all the sauce ingredients (gochugaru, rice wine, tuna extract, soy sauce, minced garlic, beef bouillon powder). Bring to a boil over high heat, then reduce to medium heat and simmer, covered, for about 20 minutes. Cook until the sauce has reduced and the ingredients are well-infused with flavor. (Tip: You can omit the croaker if you don’t have it. If you don’t have any fish, you can still make a delicious braised dish using just gochugaru, tuna extract, and soy sauce.)

Step 5

Step 6

Transfer the well-braised croaker with fiddleheads to a serving dish. This dish pairs wonderfully with a bowl of hot steamed rice.

Step 6



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