27, Oct 2022
Spicy and Sweet Stir-fried Squid Rice Bowl





Spicy and Sweet Stir-fried Squid Rice Bowl

Easy One-Bowl Meal / Spicy and Sweet Stir-fried Squid Rice Bowl

Spicy and Sweet Stir-fried Squid Rice Bowl

Introducing a delicious one-bowl meal, the Stir-fried Squid Rice Bowl, made even more flavorful by stir-frying quickly over high heat! This recipe is perfect for a quick and satisfying meal.

Recipe Info

  • Category : Rice / Porridge / Rice cake
  • Ingredient Category : Seafood
  • Occasion : Nutritious food
  • Cooking : Stir-fry
  • Servings : 3 servings
  • Cooking Time : Within 30 minutes
  • Difficulty : Beginner

Main Ingredients

  • 1 whole squid, cleaned
  • 100g bean sprouts
  • 1/3 carrot
  • 1/2 onion
  • 1/2 green onion (scallion)
  • 2 chili peppers (adjust to your spice preference)
  • 100g baby arugula

Stir-fry Sauce

  • 1 Tbsp gochujang (Korean chili paste)
  • 1 Tbsp soy sauce
  • 2 Tbsp gochugaru (Korean chili flakes)
  • 0.5 Tbsp minced garlic
  • 1 Tbsp plum extract (maesilcheong)
  • 1 Tbsp oligosaccharide
  • 0.5 Tbsp cooking sake (cheongju) or ginger wine
  • A little sesame oil
  • A little sesame seeds
  • A little cooking oil

Cooking Instructions

Step 1

First, prepare all the fresh ingredients for your squid rice bowl. Wash all the vegetables thoroughly.

Step 1

Step 2

On the inside of the squid (the side without skin), make diagonal cuts. This helps the sauce penetrate better. Then, slice the squid into bite-sized pieces, about 2cm wide.

Step 2

Step 3

Finely chop the green onion. Thinly slice the chili peppers diagonally for a bit of heat. Coarsely shred the onion, similar in size to the squid pieces. Slice the carrot into thin, bite-sized pieces as well.

Step 3

Step 4

Let’s make the flavorful stir-fry sauce! In a bowl, combine the gochujang, soy sauce, gochugaru, minced garlic, plum extract, oligosaccharide, and cooking sake. Mix well until there are no lumps to create a smooth sauce.

Step 4

Step 5

Now, for the quick stir-fry! Heat a wok or a heavy-bottomed pan over high heat. Add a generous amount of cooking oil, then add the chopped green onions and stir-fry briefly until fragrant. Next, add the chili peppers, carrots, and onions, and stir-fry. Once the vegetables start to soften, add the squid. When the squid begins to turn opaque, pour in all the prepared stir-fry sauce and stir-fry quickly.

Step 5

Step 6

Finally, add the bean sprouts for a refreshing crunch. Stir-fry everything together over high heat for about 1 minute, just until the bean sprouts are slightly tender but still crisp. Be careful not to overcook, or the bean sprouts will become soggy! This completes your spicy and sweet stir-fried squid.

Step 6

Step 7

Serve a bowl of hot steamed rice, then generously top it with the delicious stir-fried squid. Finish by piling on a generous amount of fresh baby arugula. This hearty and flavorful Spicy Squid Rice Bowl can be enjoyed without any side dishes! Enjoy your meal!

Step 7



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