Soft Shiitake Mushroom and Egg Soup for Baby
Baby Food Recipe! Easy Shiitake Mushroom and Egg Soup
Here’s a recipe for a nutritious and easy-to-digest shiitake mushroom and egg soup, perfect for your baby. Its soft texture and mild flavor are sure to delight little ones.
Key Ingredients
- 1 Shiitake mushroom (use the cap, about 15-20g)
- 2 Fresh eggs
- 5g Soft white part of green onion or chives (finely chopped)
- 500ml Baby-friendly anchovy-kelp broth or rice water
Cooking Instructions
Step 1
Before you begin, please double-check that you have all the necessary ingredients ready. Pour 500ml of broth into a pot and bring it to a boil. Using anchovy-kelp broth will add a savory depth of flavor, making it even more delicious. Alternatively, rice water provides a milder, smoother taste.
Step 2
While the broth is heating up, prepare the other ingredients. Crack the 2 eggs into a small bowl, whisk them gently to break the yolks and remove any stringy bits. Finely mince or thinly slice the shiitake mushroom cap after removing the tough stem. For your baby’s ease of eating, chop the white part of the green onion (or chives) into very fine pieces.
Step 3
Once the broth is boiling, add the prepared minced shiitake mushrooms. Let it simmer over medium-high heat for about 1-2 minutes to infuse the broth with the mushroom’s delicate flavor. The shiitake will soften and impart a lovely umami taste to the soup.
Step 4
When the shiitake mushrooms are sufficiently cooked, slowly drizzle the whisked egg mixture into the pot along the edges. Resist the urge to stir immediately; allow the egg to set slightly and form soft curds for about 10 seconds. Then, gently stir with chopsticks to break the egg into soft, fluffy pieces. Avoid over-stirring, which can make the egg break down too much.
Step 5
Finally, add the finely chopped green onions (or chives) and let it simmer for another moment until cooked through. Your delicious shiitake mushroom and egg soup is ready! Let it cool slightly before serving warm to your baby. No additional seasoning is usually needed, as the natural flavors of the ingredients are quite satisfying.
