Simple Tofu and Kimchi Stir-fry
10-Minute ‘Tofu Kimchi’ Recipe / New Year’s Diet Meal
Introducing a super simple ‘Tofu Kimchi’ recipe made with tofu, a food rich in high-quality plant-based protein! It’s perfect for a healthy diet meal for the New Year!
Main Ingredients- Tofu 200g (approx. 1/2 block)
- Kimchi 100g (well-fermented)
Seasoning & Garnish- Sugar 1 tsp
- Sesame oil 1 tsp
- Toasted sesame seeds, a pinch
- Parsley flakes, a pinch (optional)
- Sugar 1 tsp
- Sesame oil 1 tsp
- Toasted sesame seeds, a pinch
- Parsley flakes, a pinch (optional)
Cooking Instructions
Step 1
Cut the 200g of tofu into bite-sized pieces (about 2-3cm squares). You can lightly blanch it in boiling water for a softer texture, or use it directly.
Step 2
Drain the cut tofu on a sieve or gently pat it dry with paper towels. This helps the tofu maintain a firmer texture.
Step 3
Chop the 100g of kimchi finely. Removing some of the excess kimchi juice before chopping can enhance the flavor when stir-frying.
Step 4
Heat a pan over medium-low heat. Add the chopped kimchi and stir-fry for about 2 minutes. The goal is to reduce its crispness and bring out its sweetness.
Step 5
Once the kimchi is slightly softened, add 1 tsp of sugar and stir well to combine. The sugar helps to balance the sourness of the kimchi and adds a pleasant depth of flavor.
Step 6
Push the stir-fried kimchi to one side of the pan or turn off the heat. Drizzle 1 tsp of sesame oil over the kimchi. Adding sesame oil off the heat helps preserve its aroma.
Step 7
Arrange the prepared tofu pieces nicely on a serving plate.
Step 8
Generously spoon the warm, seasoned kimchi over the tofu.
Step 9
Finally, sprinkle a pinch of toasted sesame seeds for added nuttiness. If desired, add a sprinkle of parsley flakes for a touch of color and aroma.
Step 10
Stir-frying a larger batch of kimchi allows you to have extra for other dishes like fried rice or as a side. Having extra stir-fried kimchi on hand can simplify meal prep! Enjoy your healthy and delicious meal today! ^^
Step 11
Today’s recipe summary! Simple yet satisfying Tofu Kimchi, enjoy!
