Simple Pan-Seared Mackerel with Savory-Sweet Glaze
Kid-Friendly Pan-Seared Mackerel: A Delicious Fish Dish for Your Family
Easily make nutritious and delicious pan-seared mackerel at home that even picky eaters will love. Discover the secret to our addictive savory-sweet glaze!
Main Ingredients
- 1 cleaned mackerel
Special Glaze
- Scallions (finely chopped), a small amount
- 2.5 Tbsp soy sauce
- 0.5 Tbsp corn syrup (or oligodang)
- 0.5 Tbsp minced garlic
- Sesame seeds, a sprinkle
- 0.5 Tbsp mirin (rice wine)
- Scallions (finely chopped), a small amount
- 2.5 Tbsp soy sauce
- 0.5 Tbsp corn syrup (or oligodang)
- 0.5 Tbsp minced garlic
- Sesame seeds, a sprinkle
- 0.5 Tbsp mirin (rice wine)
Cooking Instructions
Step 1
First, preheat a pan over medium heat and generously add cooking oil. Place the prepared mackerel in the pan and sear it until golden brown and slightly crispy on both sides. Ensure the skin is crisp while the inside remains moist and tender.
Step 2
While the mackerel is searing, prepare the glaze. In a bowl, combine the finely chopped scallions. Add 2.5 Tbsp soy sauce, 0.5 Tbsp corn syrup, 0.5 Tbsp minced garlic, and 0.5 Tbsp mirin. Stir everything together with a spoon until well combined to create a delicious glaze.
Step 3
Once the mackerel is perfectly cooked, transfer it to a serving plate. Evenly drizzle the prepared glaze over the fish. Finish by sprinkling some sesame seeds on top for an extra nutty flavor. Your delightful pan-seared mackerel is now ready to enjoy!
