Simple Enoki Mushroom Pancakes
Super Easy Enoki Mushroom Pancakes: The 3-Minute Belly Fat Burning Dish!
Master Herbalist Kim So-hyung’s ‘Super Easy Enoki Mushroom Pancakes’ are a magical dish completed in just 3 minutes. Made with affordable ingredients, this side dish is known to help reduce belly fat, making it a perfect choice for both taste and health.
Ingredients- 2 packs Enoki mushrooms (trimmed)
- 3 fresh eggs
- A little minced green onion (or chopped scallions)
- 1 pinch fine salt
- Cooking oil for pan-frying
Cooking Instructions
Step 1
First, prepare the enoki mushrooms by trimming them. Cut off the hard, woody bottom part with a knife.
Step 2
Rinse the trimmed enoki mushrooms lightly under running cold water to remove any dirt or debris. After rinsing, it’s crucial to drain them thoroughly in a colander. Excess moisture can make the pancakes soggy.
Step 3
In a large bowl, crack the 3 fresh eggs. Add a pinch of fine salt to season. Whisk the eggs until smooth with a whisk, then stir in the finely chopped green onions and set aside.
Step 4
Add the drained enoki mushrooms to the prepared egg mixture. Gently toss them to coat the mushrooms evenly along their strands, ensuring the egg mixture adheres well. (Note: 3 eggs are sufficient for 2 packs of enoki mushrooms.)
Step 5
Heat a non-stick pan over medium-low heat with a small amount of cooking oil. Arrange the egg-coated enoki mushrooms in the pan, trying to maintain their shape and overlap them as little as possible, forming compact clusters. Lightly coat them with more egg mixture if needed, and pan-fry for about 2-3 minutes on each side until golden brown and cooked through. The goal is a beautiful golden color.
Step 6
Transfer the perfectly pan-fried enoki mushroom pancakes to a serving plate. Sprinkle the finely chopped green onions over the top for a final garnish and added visual appeal.
Step 7
Your golden-brown, perfectly pan-fried enoki mushroom pancakes are ready! The mild, umami flavor of the enoki mushrooms pairs wonderfully with the savory richness of the eggs, creating a delightful culinary experience. Enjoy the added crisp and chewy texture, making this a truly special dish that’s both delicious and healthy.
