Silken Tofu Steamed Egg (Sundubu Gyeranjjim)
Easy Microwave Silken Tofu Steamed Egg Recipe
Experience the perfect harmony of creamy silken tofu and fluffy steamed eggs! This recipe uses the microwave for a quick and nutritious Sundubu Gyeranjjim. It’s filling and packed with nutrients, making it an excellent meal option for those on a diet. Enjoy this healthy dish that’s gentle on your stomach with its delicate and smooth texture.
Essential Ingredients- 1/2 pack silken tofu (approx. 150g)
- 3 fresh eggs
- 1 Tbsp finely minced green onion
- 1 Tbsp finely minced carrot
- A pinch of sesame seeds (for garnish)
Cooking Instructions
Step 1
First, prepare the kelp broth for a deep, savory flavor. Place 1-2 pieces of kelp in 1 cup of cold water in a pot and let it steep for about 10 minutes. (Alternatively, you can soak the kelp in cold water in the refrigerator for over 30 minutes.) Remove the kelp and let the broth cool completely. Using hot broth might cook the eggs prematurely.
Step 2
Wash and finely mince the green onion and carrot. These colorful vegetables will add a subtle sweetness and enhance the flavor of the steamed egg.
Step 3
Gently remove the silken tofu from its packaging and place it in a sieve for a few minutes. This allows excess water to drain, resulting in a firmer, more delightful texture. Once drained, cut the tofu into bite-sized pieces (about 1-1.5cm thick).
Step 4
Crack 3 fresh eggs into a wide bowl. Gently whisk them until the yolks and whites are well combined.
Step 5
To the cooled kelp broth (1/2 cup), add 1/2 Tbsp of tuna extract, 1/3 tsp of salt, and 1 Tbsp of sesame oil for a nutty aroma. You can substitute tuna extract with soy sauce, and adjust the saltiness according to your preference.
Step 6
Add the minced green onion and carrot to the whisked egg mixture. Stir well with chopsticks to combine evenly. Taste the mixture and add more salt if needed to achieve your desired seasoning. (The amount of salt may vary depending on the saltiness of the tuna extract).
Step 7
Choose a microwave-safe bowl with some depth. Evenly spread the drained silken tofu pieces at the bottom of the bowl. You can leave them as chunks.
Step 8
Carefully pour the prepared egg mixture over the silken tofu. Ensure the tofu is well-covered by the egg mixture, filling the bowl evenly.
Step 9
To prevent the steamed egg from puffing up too much and to ensure even cooking, cover the bowl tightly with plastic wrap. Then, poke several small holes in the plastic wrap with the tip of a chopstick or a toothpick.
Step 10
Microwave the bowl. Start by cooking for 5 minutes. After 5 minutes, check the doneness. The cooking time may vary depending on your microwave’s wattage and the depth of the bowl. Insert a chopstick into the center; if it comes out clean without any egg mixture, it’s done. If not, continue microwaving in 1-2 minute increments until fully cooked. Be careful not to overcook, as it can become dry.
Step 11
Finally, sprinkle a pinch of sesame seeds over the top for a fragrant finish and an appealing look. Your delicious Silken Tofu Steamed Egg is ready! It’s best enjoyed warm.
