Savory Cabbage and Egg Rice Bowl
[Cabbage Egg Rice Bowl] A Delicious Egg Dish with Cabbage and Carrot Slaw – Perfect for Kids’ Meals and Diet Menus (ft. Dr. Kim So-hyung’s Channel H Recipe)
Discover a simple and delicious way to enjoy cabbage, which is great for your stomach. Let’s make an egg rice bowl topped with cabbage and carrot slaw! / Recipe from Dr. Kim So-hyung’s YouTube Channel H.
Main Ingredients- 2 handfuls of cabbage (approx. 200g)
- 1/4 carrot
- 1/2 onion
- 2 eggs
Seasoning & Others- 1 tsp minced garlic
- Olive oil, as needed
- 2 pinches of salt
- A little black pepper
- 1 tsp minced garlic
- Olive oil, as needed
- 2 pinches of salt
- A little black pepper
Cooking Instructions
Step 1
First, prepare the vegetables that will enhance the flavor of your rice bowl. Wash the cabbage thoroughly and shred it into thick strips about 2-3 cm long. Thinly shred the carrot and onion. When slicing, avoid shredding too finely, as the vegetables can become mushy easily; slightly thicker cuts will maintain a pleasant texture.
Step 2
Heat a pan over medium-low heat and generously add olive oil. Add the minced garlic and sauté gently until fragrant, being careful not to burn it. Burning the garlic can result in a bitter taste, so monitor the heat closely.
Step 3
Once the garlic is fragrant, add the shredded carrots and onions to the pan. Instead of high heat, stir-fry over medium-low heat to bring out the natural sweetness of the vegetables and soften them gently. Cook until the carrots and onions become slightly translucent.
Step 4
Now, add the shredded cabbage to the pan. Cabbage wilts quickly, so sprinkle with 2 pinches of salt and a little pepper to season. Stir-fry until the cabbage softens and wilts down to create the ‘cabbage, carrot, and onion slaw’. You can also add other vegetables (e.g., bell peppers, zucchini) to customize your slaw for a richer flavor.
Step 5
Heat another pan over medium-low heat, add a little olive oil, and make a fried egg. If you prefer a runny yolk, be careful not to break it. If you like a fully cooked egg, fry it to your preference. For a tender texture, avoid using too much oil.
Step 6
Generously spoon the prepared cabbage, carrot, and onion slaw onto the freshly made fried egg. Then, pour about half a soju cup (approximately 30ml) of water into the pan. Immediately cover with a lid and steam over medium-low heat for 1-2 minutes. This method will cook the egg white until it’s moist and keep the yolk perfectly soft and runny, creating a ‘moist sunny-side up’ egg.
Step 7
Voilà! Your satisfying and delicious ‘Cabbage Egg Rice Bowl’ is ready. The combination of moist cabbage slaw and tender fried egg is truly delightful. Serve it over rice as a bowl, or enjoy it as a side dish. Nourish your body with this tasty meal that’s also kind to your stomach!
