Refreshing Morning with Fresh Tomato Juice
Brighten Your Mornings! Fresh Tomato Juice Recipe: Perfect for Breakfast Replacement, Diet, and a Healthy Drink
This fresh tomato juice is my go-to whenever I crave something light and refreshing. It’s made with simple ingredients and is incredibly easy to prepare, making it accessible for anyone to create at home. It’s perfect as a breakfast substitute, a light refreshment, or a boost of health!
Ingredients for Fresh Tomato Juice- 2 medium-sized tomatoes (use ripe ones for best flavor)
- 1 cup (200ml) of ice cubes
- 2 tablespoons lemon juice (for a touch of brightness)
- 2 tablespoons allulose (or honey, for sweetness adjustment)
Cooking Instructions
Step 1
First, gather your ingredients: 2 ripe tomatoes, allulose for sweetness, lemon juice for a zesty kick, and 1 cup of ice for a refreshing chill. Everything is ready to go!
Step 2
Wash the tomatoes thoroughly, then cut them into manageable pieces (about 2-3 cm chunks) that will fit easily into your blender. This helps ensure a smooth blend.
Step 3
Place the chopped tomatoes and 1 cup (200ml) of ice cubes into your blender. Adding ice or cold water is recommended as it helps minimize nutrient loss from the heat generated by the blender motor, keeping your juice as nutritious as possible.
Step 4
Add 2 tablespoons of lemon juice for that bright, tangy flavor and 2 tablespoons of allulose for a gentle sweetness. If allulose isn’t available, feel free to substitute with honey or your preferred sweetener. The lemon juice can be omitted, but it truly enhances the overall taste profile.
Step 5
Secure the lid on your blender and process for about 2-3 minutes, or until the mixture is smooth and the tomato skins are fully incorporated. Starting at a medium speed and gradually increasing can help achieve a more uniform consistency. Avoid over-blending to prevent excessive heat build-up.
Step 6
Your delicious and healthy fresh tomato juice is now ready! This recipe yields approximately two 250ml servings, perfect for sharing with a friend or enjoying throughout the morning. Sip on this cool, invigorating, and nutritious drink!
