Refreshing Cucumber Detox Water
Easy and Healthy Homemade Cucumber Detox Water Recipe
Discover a simple and invigorating cucumber detox water recipe, perfect for flushing out toxins and promoting a healthy lifestyle. Cucumbers are known for their ability to eliminate waste and toxic substances from the body, making them an excellent ingredient for detoxifying water.
Ingredients- 1 fresh cucumber
- 1/2 lemon
- 10 apple mint leaves
- 200ml water (or adjust to your preference)
Cooking Instructions
Step 1
Wash the cucumber thoroughly and slice it into thin rounds. You can remove the seeds if you prefer, but it’s fine to leave them in. Slicing thinly helps the flavor infuse better into the water.
Step 2
Wash the lemon well and slice it into thin rounds, similar in thickness to the cucumber slices. The lemon adds a refreshing zest and a boost of Vitamin C, enhancing the overall flavor.
Step 3
Rinse the 10 apple mint leaves under cool running water and gently pat them dry. The mint will add a wonderful aromatic freshness that complements the cucumber and lemon beautifully.
Step 4
Now, carefully place all the prepared ingredients – the sliced cucumber, lemon, and apple mint leaves – into a clean glass jar or a clear water bottle. You can layer them or mix them together.
Step 5
Finally, gently pour 200ml of cold water into the bottle with the ingredients. Feel free to adjust the amount of water based on how concentrated you like your detox water. Ensure the ingredients are well submerged.