Refreshing and Zesty Sea Vegetable Salad (Toss Namul Muchim)
Under 30 Minutes! Easy and Healthy Sea Vegetable Salad Recipe
When you’re pondering side dishes, this toss namul muchim is a go-to favorite. It’s a simple yet delicious way to enjoy the unique texture and flavor of sea vegetables, perfect for a quick and healthy addition to your meal.
Main Ingredients- 150g fresh seaweed (Toss)
- 1 handful radish
- 1/2 onion
- 3 Tbsp toasted sesame seeds
Seasoning- 4 Tbsp Gochujang-vinegar sauce (Cho-gochujang)
- 1 Tbsp minced garlic
- 1 Tbsp red pepper flakes (Gochugaru)
- 1 Tbsp vinegar
- 4 Tbsp Gochujang-vinegar sauce (Cho-gochujang)
- 1 Tbsp minced garlic
- 1 Tbsp red pepper flakes (Gochugaru)
- 1 Tbsp vinegar
Cooking Instructions
Step 1
First, rinse the fresh seaweed thoroughly under cold running water to remove any debris. Blanch the seaweed in boiling water for approximately 40 seconds – just a quick dip to slightly soften it without making it mushy. Immediately rinse it under cold water to stop the cooking and drain it well, squeezing out excess water. This keeps the texture pleasantly chewy.
Step 2
Thinly slice the radish into matchsticks. Place the julienned radish in a bowl, sprinkle with a little salt, and let it sit for about 5 minutes to lightly pickle. After pickling, rinse it gently under water and squeeze out any excess moisture. This step ensures the radish stays crisp and absorbs the flavors beautifully.
Step 3
Peel and thinly slice half an onion into fine shreds. Slicing the onion thinly will help it meld well with the seaweed and radish when mixed, and it also softens its pungent flavor.
Step 4
In a mixing bowl, combine the well-drained seaweed, the crisp radish matchsticks, and the thinly sliced onion.
Step 5
Now, let’s add the delicious seasonings. Mix in 4 tablespoons of the sweet and spicy cho-gochujang, and 1 tablespoon of vinegar for that refreshing tang.
Step 6
Next, add 1 tablespoon of minced garlic for aromatic depth, and 1 tablespoon of gochugaru (red pepper flakes) for a mild kick and vibrant color.
Step 7
Finally, generously sprinkle in the toasted sesame seeds for a nutty aroma and flavor. I’m adding about 3 tablespoons here, but feel free to adjust to your liking.
Step 8
Gently toss all the ingredients together with the seasonings. Be careful not to mash the seaweed; a gentle hand will preserve its texture. Mix until everything is evenly coated with the dressing.
Step 9
Voilà! Your delicious toss namul muchim is ready. It boasts a perfect balance of crisp texture and a zesty, sweet, and savory flavor. It’s a fantastic side dish for any meal or a refreshing start to your appetite!
