29, May 2025
Pollock Roe and Potato Stir-fry





Pollock Roe and Potato Stir-fry

Pollock Roe and Potatoes: A Perfect Match! Make a Special Side Dish

Pollock Roe and Potato Stir-fry

Even if you’re not typically a fan of pollock roe, you might find yourself wondering what to do with it when it’s gifted to you. Discovering this recipe was a revelation! The combination of the creamy potatoes and the savory pollock roe turned out to be a fantastic match, resulting in a delightful side dish for our table today.

Recipe Info

  • Category : Side dish
  • Ingredient Category : Vegetables
  • Occasion : Everyday
  • Cooking : Stir-fry
  • Servings : 4 servings
  • Cooking Time : Within 15 minutes
  • Difficulty : Beginner

Ingredients

  • 3 medium potatoes
  • 100g pollock roe
  • A small bunch of green onions (about 2-3 stalks)
  • 1 piece of butter (approx. 10-15g)

Cooking Instructions

Step 1

Introducing our ‘Pollock Roe and Potato Stir-fry’ – a dish with wonderfully fluffy potatoes and delightful bursts of pollock roe. It’s a fantastic side dish that pairs perfectly with rice or can even serve as a simple appetizer.

Step 1

Step 2

First, prepare the pollock roe and potatoes for your dish. Keep the pollock roe refrigerated to ensure its freshness.

Step 2

Step 3

Peel the potatoes thoroughly. Then, place them in boiling water and blanch for just about 2 minutes. This brief blanching helps the potatoes cook through while maintaining a fluffy texture when stir-fried, preventing them from becoming mushy. Be careful not to overcook them.

Step 3

Step 4

Heat a frying pan and melt the piece of butter. Once the butter is melted, add the blanched potatoes and stir-fry over medium heat until they are lightly golden brown. Sautéing them until the surfaces are slightly browned will enhance their nutty flavor.

Step 4

Step 5

Now, let’s prepare the pollock roe. Carefully remove the thin membrane from the pollock roe, keeping only the eggs. Once the potatoes are sufficiently stir-fried, reduce the heat to low. Add the prepared pollock roe and gently stir-fry with the potatoes for a short while longer. Avoid overcooking the pollock roe, as it can become dry. Stir it in just enough to combine it with the potatoes, about 1-2 minutes.

Step 5

Step 6

Finally, add the chopped green onions and give it one last gentle toss. The fresh aroma of the green onions will add another layer of flavor to the dish.

Step 6

Step 7

Thanks to the natural saltiness of the pollock roe, additional seasoning is usually unnecessary. If you prefer, you can add a tiny pinch of salt or pepper, but it’s best to let the pollock roe’s savory flavor shine.

Step 7

Step 8

Your delicious Pollock Roe and Potato Stir-fry is ready! It tastes best when served warm.

Step 8

Step 9

Pollock roe is not only rich in protein but is also said to be beneficial for improving vision and promoting healthy skin. Furthermore, it’s excellent for anti-aging and combating fatigue, making it a nutritious and appealing ingredient.

Step 9



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