Nutritious Stir-Fried Dried Shrimp and Garlic Scapes
How to Make Stir-Fried Garlic Scapes with Dried Shrimp: A Perfect Side Dish and Lunchbox Addition
Let’s make a nutritious and flavorful stir-fry with dried shrimp and garlic scapes.
Main Ingredients- 1/2 bunch garlic scapes
- 1 handful dried shrimp (about 30-40g)
- A pinch of sesame seeds
Cooking Instructions
Step 1
Let’s make a delicious and nutritious stir-fried dish featuring garlic scapes and dried shrimp! This recipe is not only flavorful but also packed with nutrients, making it a perfect side dish for any meal or a delightful addition to your lunchbox.
Step 2
First, it’s crucial to remove any fishy smell from the dried shrimp. Heat a dry, un-oiled pan over low heat. Add the dried shrimp and stir-fry them gently until they become fragrant and their moisture evaporates. This step prevents a fishy odor in the finished dish. Once lightly roasted, set the dried shrimp aside in a separate bowl. Now, wash the garlic scapes thoroughly and trim off any tough ends. Cut them into bite-sized pieces, about 3-4 cm long. Add a little cooking oil to the pan (the same one used for shrimp is fine if wiped clean) and stir-fry the cut garlic scapes over medium heat until they are about half-cooked. Be careful not to overcook them; they should retain a slight crispness.
Step 3
Once the garlic scapes are partially cooked, add 1 tablespoon of soy sauce and 1 tablespoon of oligosaccharide to season them. A key tip here is to season the garlic scapes *before* adding the dried shrimp. If you add the shrimp too early, they might absorb most of the seasoning, leaving the garlic scapes bland and the shrimp overly salty. Therefore, focus on flavoring the garlic scapes first to bring out their natural taste.
Step 4
Gently stir-fry the garlic scapes with the seasoning to ensure it coats them evenly. Then, add the dried shrimp back into the pan and stir-fry everything together for about 1-2 minutes, allowing the flavors to meld. This ensures the shrimp absorb some of the delicious sauce without overpowering the scapes.
Step 5
Finally, sprinkle a generous pinch of sesame seeds over the stir-fry for an added nutty aroma. Your delicious stir-fried garlic scapes with dried shrimp are now ready! This makes an excellent side dish for meals and a fantastic addition to packed lunches. Enjoy with a bowl of warm rice!
