Nutritious and Creamy Egg and Potato Salad
Easy Recipe for a Delicious Egg Potato Salad Using Seasonal New Potatoes
With the abundance of delicious and affordable new potatoes in season, we’re making an Egg and Potato Salad that’s perfect as a children’s snack or a satisfying light meal for those managing their weight. Red potatoes, in particular, are naturally sweeter and have a fluffier texture than regular potatoes, offering a superior taste. This recipe is simple to make and packed with nutrition.
Main Ingredients- 2 boiled red potatoes
- 2 boiled eggs
Egg Potato Salad Dressing (Measurements: Tablespoons)- 2 Tbsp unsweetened plain yogurt
- 2 Tbsp allulose syrup
- Pinch of salt
- Pinch of black pepper
- Pinch of dried parsley flakes
- 2 Tbsp unsweetened plain yogurt
- 2 Tbsp allulose syrup
- Pinch of salt
- Pinch of black pepper
- Pinch of dried parsley flakes
Cooking Instructions
Step 1
First, prepare the red potatoes for your delicious salad. (Refer to separate post for how to boil new potatoes!)
Step 2
Fresh eggs will add a lovely creaminess to your salad. Take the eggs out of the refrigerator and let them sit at room temperature for about 30 minutes to remove the chill. Pour enough water into a pot to cover the eggs completely and bring it to a boil over high heat. Once the water is boiling, carefully add the eggs and boil for about 12 minutes for hard-boiled eggs. Immediately transfer the boiled eggs to cold water to cool them down, then peel off the shells.
Step 3
Mashing while they’re hot makes for a creamier potato salad! While the boiled red potatoes are still hot, use a fork or a potato masher to mash them smoothly until there are no lumps.
Step 4
It’s time to prepare the eggs to complement the potato texture. Carefully separate the egg whites from the yolks. Finely chop the egg whites using a fork or a knife.
Step 5
Let’s create a fantastic combination of potato and egg! Add the egg yolks to the mashed red potatoes and mix well. Next, add the finely chopped egg whites, along with 2 tablespoons of unsweetened plain yogurt and 2 tablespoons of allulose syrup. The yogurt and syrup will add a refreshing tang and a subtle sweetness to the salad.
Step 6
Finally, add the seasonings to enhance the flavor. Add a pinch of salt, a pinch of black pepper, and a pinch of dried parsley flakes according to your preference, to elevate the taste of the salad.
Step 7
Now, gently mix all the ingredients together until beautifully combined. With a spatula or spoon, gently fold everything together, and your nutritious ‘Egg and Potato Salad’ is ready! Enjoy this delicious salad made with seasonal new potatoes.
