Nutrient-Rich Smoked Salmon & Vegetable Sandwich
Crafting the Ultimate Sandwich Packed with Fresh Vegetables and Flavorful Smoked Salmon
A perfect, hearty, and healthy meal that bursts with freshness and rich flavors in every bite. Ideal for busy mornings, a light lunch, or even as a delightful picnic treat.
Sandwich Base Ingredients- 4 slices of bread (choose your favorite type)
- 300g smoked salmon slices (using fresh, high-quality salmon enhances the flavor)
- 2 large eggs
- 1 ripe tomato
- 1/2 onion (white or red onion can be used)
- 6 romaine lettuce leaves (or other crisp leafy greens)
Special Sandwich Sauce- 2 Tbsp whole grain mustard
- 2 Tbsp mayonnaise
- 2 Tbsp oligodang (corn syrup) or honey (adjust sweetness to your preference)
Flavor Enhancers (Optional)- A squeeze of lemon juice (helps cut through the richness of salmon and adds brightness)
- 2 Tbsp whole grain mustard
- 2 Tbsp mayonnaise
- 2 Tbsp oligodang (corn syrup) or honey (adjust sweetness to your preference)
Flavor Enhancers (Optional)- A squeeze of lemon juice (helps cut through the richness of salmon and adds brightness)
Cooking Instructions
Step 1
First, prepare the eggs for your sandwich filling. Place 2 eggs in a pot of boiling water and cook them until hard-boiled (about 10-12 minutes for fully set yolks). Immediately transfer the boiled eggs to cold water; this chilling process makes them easier to peel without breaking.
Step 2
Slice the onion as thinly as possible into rings. For the tomato, cut it into slices about 0.5 cm thick. Aim for even slices for a balanced texture in every bite.
Step 3
Wash the romaine lettuce leaves thoroughly and pat them completely dry. Depending on the size of the leaves, cut them into 3 or 4 pieces each. The crispness of the lettuce will add a delightful texture.
Step 4
Carefully peel the cooled hard-boiled eggs. Slice them into rounds about 0.5 cm thick. These round slices will layer nicely within the sandwich.
Step 5
Now, prepare the smoked salmon slices. To enhance the freshness and reduce any potential gaminess, you can lightly drizzle a bit of lemon juice over the salmon slices. This step is optional but adds a lovely brightness.
Step 6
Let’s make the special sandwich sauce! In a small bowl, combine 2 tablespoons of whole grain mustard, 2 tablespoons of mayonnaise, and 2 tablespoons of oligodang (or honey). Whisk everything together until smooth and well incorporated. You can adjust the ratio to suit your taste for sweetness or tanginess.
Step 7
Time to assemble the sandwich! Take two slices of bread and generously spread the prepared sauce evenly across the entire surface, all the way to the edges. This ensures every bite is flavorful and moist.
Step 8
On top of the sauced bread, layer the fresh romaine lettuce leaves one by one, arranging them flatly. The lettuce provides a refreshing crunch.
Step 9
Next, neatly arrange the sliced tomatoes over the lettuce. The vibrant red of the tomatoes will make your sandwich visually appealing.
Step 10
Arrange the smoked salmon slices generously over the tomatoes, making sure they are spread out nicely without too much overlap. The rich flavor and tender texture of the salmon are the stars of this sandwich.
Step 11
Place the thinly sliced onions evenly over the smoked salmon. The slight crispness and mild sharpness of the onion will complement the salmon beautifully.
Step 12
Finally, arrange the sliced hard-boiled eggs on top of the onion layer, completing the core filling of your sandwich.
Step 13
Spread the remaining sauce evenly onto the other two slices of bread, which will serve as the top layers of the sandwich. This prevents the bread from drying out and adds an extra layer of flavor.
Step 14
For better stability, you can lightly brush some sauce on the edges of the bottom bread slices before placing the top bread. This helps everything adhere together nicely. (Optional)
Step 15
Carefully place the sauced top slices of bread onto the sandwich. Gently press down on the entire sandwich with your hands to help all the layers meld together. This makes for cleaner slicing later.
Step 16
To keep everything compact and prevent ingredients from falling out, wrap the sandwich tightly with plastic wrap. This maintains its shape and makes it easier to handle and transport.
Step 17
The final step! Using a sharp knife, cut the tightly wrapped sandwich in half through the middle. This creates perfectly portioned and visually appealing smoked salmon sandwiches, ready to be enjoyed. Bon appétit!
