Nutrient-Rich Broccoli and Pork Stir-Fry Recipe
Broccoli Stir-Fry with Savory Garlic and Rich Pork Flavor
This is a flavorful stir-fry dish featuring a delightful combination of fresh broccoli and rich pork. It boasts a satisfying texture and a deep, savory taste, making it an excellent side dish for rice or a healthy, simple meal. We’ll guide you through this recipe with detailed, easy-to-follow steps, as if sharing a chef’s secret.
Main Ingredients- 1 head of fresh broccoli
- 50g minced pork (lean and tender)
Flavor Enhancers (Seasoning)- 1 Tbsp cooking oil
- 1 Tbsp cooking wine (mirin or sake) – to remove pork odor and add flavor
- 1 Tbsp soy sauce
- 1 tsp oyster sauce
- 1 Tbsp thinly sliced garlic
- 1 Tbsp shredded green onion (scallion)
- A pinch of thinly sliced ginger (optional, adjust to taste)
- 1 Tbsp sugar
- A pinch of black pepper
- A drizzle of sesame oil (for finishing)
- 1 Tbsp cornstarch slurry (1 Tbsp cornstarch mixed with 1 Tbsp water) – for gloss and thickening
- 1 Tbsp cooking oil
- 1 Tbsp cooking wine (mirin or sake) – to remove pork odor and add flavor
- 1 Tbsp soy sauce
- 1 tsp oyster sauce
- 1 Tbsp thinly sliced garlic
- 1 Tbsp shredded green onion (scallion)
- A pinch of thinly sliced ginger (optional, adjust to taste)
- 1 Tbsp sugar
- A pinch of black pepper
- A drizzle of sesame oil (for finishing)
- 1 Tbsp cornstarch slurry (1 Tbsp cornstarch mixed with 1 Tbsp water) – for gloss and thickening
Cooking Instructions
Step 1
First, cut the broccoli into bite-sized florets and wash them thoroughly. Bring a pot of water to a boil with a pinch of salt. Blanch the broccoli for about 30 seconds to 1 minute – this helps retain its vibrant green color and crisp texture. Immediately transfer the blanched broccoli to cold water to stop the cooking process, then drain it well, ensuring no excess water remains.
Step 2
Heat 1 tablespoon of cooking oil in a skillet or wok over medium-high heat. Add the minced pork and stir-fry, breaking it apart with your spatula, until it’s lightly browned and cooked through. This process helps to render the fat and develop a richer flavor.
Step 3
Once the pork is cooked, add the sliced garlic, shredded green onion, and ginger slices. Stir-fry for about 30 seconds until fragrant. Pour in 1 tablespoon of cooking wine (mirin or sake) to further tenderize the pork and eliminate any remaining porky odors.
Step 4
Add 1 tablespoon of soy sauce and 1 teaspoon of oyster sauce. Pour them around the edges of the pan to allow them to caramelize slightly before mixing them with the other ingredients. Stir-fry quickly to coat the pork evenly with the sauces.
Step 5
Add the blanched broccoli to the pan. Stir-fry gently for about 1-2 minutes, just enough to combine it with the pork and sauces. Be careful not to overcook the broccoli, as you want to maintain its crispness.
Step 6
Stir in 1 tablespoon of sugar for a touch of sweetness and balance. Continue to stir-fry for another minute. Finish by drizzling in a little sesame oil and adding a pinch of black pepper. Taste and adjust seasoning if needed; you might want a tiny bit more soy sauce or salt.
Step 7
Pour in the cornstarch slurry (1 Tbsp cornstarch mixed with 1 Tbsp water) and stir continuously. Cook for another 30 seconds to 1 minute until the sauce thickens and coats the ingredients beautifully, giving them a glossy finish.
Step 8
Transfer the delicious Broccoli and Pork Stir-Fry to a serving plate. It’s ready to be enjoyed as a vibrant and healthy addition to your meal!