Nutrient-Rich Abalone Pot Rice: A Summer Revitalizing Recipe
The Ultimate Summer Energy Booster: Abalone Pot Rice Recipe
A perfect meal to replenish your energy during the hot summer season! Enjoy a warm and delicious meal made with fresh abalone in a pot rice. The combination of freshly cooked rice, chewy abalone, and flavorful seasoning will awaken your appetite and provide the best summer nourishment.
Main Ingredients- 2-3 fresh abalones (adjust based on size)
- 2 cups rice (soaked for at least 1 hour)
- A small bunch of chives, finely chopped
- A sprinkle of toasted sesame seeds
Seasoning Ingredients- 2 Tbsp sesame oil
- Pinch of salt
- 1 Tbsp mirin (rice wine)
- 1 Tbsp soy sauce
- 2 Tbsp sesame oil
- Pinch of salt
- 1 Tbsp mirin (rice wine)
- 1 Tbsp soy sauce
Cooking Instructions
Step 1
Prepare the fresh abalones. Rinsing them with a little vinegar or soaking them in diluted vinegar water can help remove any residue. Wash them thoroughly.
Step 2
Carefully insert a spoon between the abalone shell and the meat. Gently twist or slide the spoon to separate the abalone meat from the shell. Be cautious to also separate the innards cleanly.
Step 3
Separate the removed abalone meat from its shell and innards. This makes further preparation much easier.
Step 4
Remove the black ‘teeth’ from the abalone meat and use a toothbrush or similar tool to scrub away any remaining grit or slime from the surface. Thorough cleaning is key to a fresh, clean taste without any gaminess.
Step 5
It’s highly recommended to remove the hard ‘teeth’ located at the base of the abalone meat, as they can be unpleasant to chew. They are usually found on the underside of the meat, towards the shell side.
Step 6
These teeth can be easily removed by gently nudging them with the tip of a knife. They usually pop out with little effort, so don’t worry about applying too much force.
Step 7
Finely mince the separated abalone innards. These will add a rich flavor to your pot rice and are an essential part of the dish. Prepare them for sautéing.
Step 8
To ensure the abalone meat is extra tender, score it with a knife. Making cross-shaped cuts on the meat will help it cook more evenly and become wonderfully succulent.
Step 9
Now, let’s start cooking the pot rice. Heat your pot and add 1 tablespoon of sesame oil. Once warm, add the minced abalone innards.
Step 10
Sauté the minced innards over medium-low heat until fragrant. The natural oil and aroma released from the innards, combined with the sesame oil, will create a wonderfully savory base.
Step 11
While the innards are sautéing, prepare your rice by soaking it in water for at least 1 hour. After soaking, drain it well in a sieve. Using pre-soaked rice ensures the grains will be fluffy and perfectly cooked.
Step 12
Once the abalone innards are well-cooked and releasing their savory aroma, add the drained soaked rice directly into the pot with the innards.
Step 13
Drizzle 1 tablespoon of mirin and 1 tablespoon of soy sauce over the rice. For a richer flavor, you can pour the soy sauce along the sides of the pot. (Adjust soy sauce quantity to your preference.)
Step 14
Gently stir and sauté the rice with the innards and seasonings using a spatula. Continue stir-frying until the rice grains become translucent. This step helps the rice absorb flavors and cook evenly.
Step 15
Add water to cook the rice. Use slightly less water than you would for regular rice. Pour about 1.2 times the amount of rice or approximately 500ml of water. Cover the pot with a lid and cook over medium heat for about 15 minutes.
Step 16
While the rice is cooking, heat the remaining 1 tablespoon of sesame oil in a separate pan. Lightly sauté the scored abalone meat. Be careful not to overcook it, as it can become tough. Just sear it briefly until the surface is cooked.
Step 17
After 15 minutes, when most of the water has evaporated, reduce the heat to low. Arrange the lightly sautéed abalone pieces attractively on top of the rice. The aroma of sesame oil will enhance its appeal.
Step 18
Continue cooking on low heat for another 10 minutes. Then, turn off the heat and let it steam for 5-10 minutes. This steaming process allows the rice grains to become fluffy and the moisture to distribute evenly. Finally, garnish with the chopped chives and toasted sesame seeds. Your abalone pot rice is ready!
Step 19
Voila! Perfectly cooked, glistening abalone pot rice, steaming hot. Enjoy this delightful meal, brimming with the savory flavor of abalone innards and the fresh taste of abalone, the ultimate summer revitalizer!
