Light and Refreshing Acorn Jelly Salad
Diet Food Recommendation: A Healthy Meal with Acorn Jelly Salad
Introducing a delicious acorn jelly salad, perfect for when you have a poor appetite amidst a busy life. The chewy acorn jelly combined with crisp vegetables creates a light yet satisfying meal. This dish is highly recommended for those on a diet or seeking a healthy eating plan. With simple ingredients and easy preparation, anyone can make this delicious salad.
Vegetable Ingredients- 1/4 Onion
- 1/4 Red Bell Pepper
- 1/4 Yellow Bell Pepper
Cooking Instructions
Step 1
First, prepare the vegetables for the salad. Take 1/4 onion, 1/4 red bell pepper, and 1/4 yellow bell pepper. Use a mandoline slicer or a knife to thinly julienne them. Slicing them as thinly as possible will enhance their texture and help the dressing coat evenly.
Step 2
Next, it’s time to cut the acorn jelly into bite-sized pieces. Prepare 1/2 block (about 350g) of acorn jelly and cut it into thick strips, suitable for picking up with a spoon. Be careful not to cut it too thinly, as it might crumble.
Step 3
Now, let’s mix all the ingredients together deliciously. Place the julienned vegetables and the cut acorn jelly into a bowl. In a separate small bowl, combine 4 Tbsp soy sauce, 1 Tbsp oligosaccharide, 1/2 Tbsp plum extract, 1 Tbsp sesame oil, 1 Tbsp toasted sesame seeds, and 1/2 Tbsp minced garlic to make the dressing. Pour this dressing over the vegetables and acorn jelly. Gently toss everything together, being careful not to break the jelly, until well combined. Your delicious acorn jelly salad is ready! You can enjoy it immediately, or chill it in the refrigerator for a refreshing taste.
