Hearty Breakfast Smoothie: Sweet Potato and Roasted Grain Powder Milk
Easy & Nutritious Sweet Potato Misutgaru Milk at Home!
Here’s a healthy breakfast substitute made with roasted grain powder (misutgaru) and sweet potatoes already in your pantry! This Sweet Potato Misutgaru Milk is perfect for busy mornings, offering a delicious blend of sweet potato’s natural sweetness and misutgaru’s nutty flavor, all combined with creamy milk. Enjoy this wholesome and satisfying drink that’s great for all ages!
Ingredients
- 2 medium sweet potatoes
- 2 Tbsp misutgaru (Korean roasted grain powder)
- 200ml milk
Cooking Instructions
Step 1
Pour 200ml of cold milk into a blender or food processor. If you have ice cubes, you can add them now for an extra chilled smoothie.
Step 2
Add 2 tablespoons of misutgaru to the milk. This Korean roasted grain powder adds a wonderful nutty and slightly malty flavor. Feel free to adjust the amount to your preference.
Step 3
Add 2 medium sweet potatoes that have been washed and peeled. You can cut them into smaller chunks for easier blending. For a smoother consistency, you can pre-cook the sweet potatoes by steaming or boiling them until tender, but raw sweet potato blends well too.
Step 4
Secure the lid on your blender and blend everything together for about 30 seconds to 1 minute, or until the mixture is smooth and well combined. Ensure there are no large chunks of sweet potato remaining for the best texture.
Step 5
Pour the creamy and nutritious Sweet Potato Misutgaru Milk into a glass. Your hearty and healthy breakfast drink is ready to be enjoyed! It’s a delightful way to start your day.
