Healthy and Delicious Ketchup Fish Cake Stir-fry
A Healthy Twist: Ketchup Fish Cake Stir-fry with Cabbage
This Ketchup Fish Cake Stir-fry is a delightful dish that’s both healthy and kid-friendly! Packed with the goodness of cabbage, it’s a nutritious and flavorful meal perfect for snacks or as a side dish. Simple to make, everyone will love it!
Ingredients- 200g fish cakes (e.g., oden)
- 1/4 head of cabbage
- 2 cloves garlic, thinly sliced
- 1 Tbsp soy sauce
- 1.5 Tbsp ketchup
- 0.5 Tbsp corn syrup (or honey)
- A pinch of sesame seeds
Cooking Instructions
Step 1
First, let’s prepare the vegetables for maximum flavor. Cut the cabbage into thin strips, about 0.5 cm wide. Slice the fish cakes into bite-sized pieces, roughly 2-3 cm. Thinly slice the garlic to release its aromatic essence.
Step 2
Now, let’s start stir-frying! Heat about 1-2 tablespoons of cooking oil in a frying pan over medium-low heat. Add the sliced garlic and sauté slowly until it turns golden brown and fragrant. Be careful not to burn the garlic; this step is crucial for developing a deep flavor.
Step 3
Once the garlic is fragrant and nicely browned, add the sliced fish cakes to the pan. Stir-fry them for 1-2 minutes, allowing them to absorb the garlic flavor and cook slightly.
Step 4
Pour in 1 tablespoon of soy sauce to add a savory depth. Stir-fry briefly to coat the fish cakes evenly. Then, add the prepared cabbage and continue to stir-fry. Cook until the cabbage just begins to soften, maintaining a slight crispness.
Step 5
For the final touch of flavor, add 1.5 tablespoons of ketchup and 0.5 tablespoon of corn syrup (or honey) for a touch of sweetness. Stir everything together quickly for about 30 seconds until the sauce coats all the ingredients. Your delicious Ketchup Fish Cake Stir-fry is almost ready!
Step 6
To finish, generously sprinkle sesame seeds over the stir-fry. This adds a lovely visual appeal and a nutty flavor. Serve hot with a side of steamed rice for a complete and satisfying meal that the whole family will enjoy!
