Fresh and Crunchy Sprouts with Silken Tofu Salad
Super Easy Sprouts and Tofu Recipe: A Quick & Healthy Side Dish
Tired of deciding what to make for your side dishes? This incredibly simple recipe for sprouts and silken tofu comes together in minutes! It’s a refreshing and healthy option perfect for any meal.
Main Ingredients
- 1 block Silken Tofu (approx. 300g)
- 1 handful Mixed Sprouts (approx. 30g)
Zesty Dressing
- 1 Tbsp Sugar
- 1/2 tsp Minced Garlic (from 1 clove)
- 1.5 Tbsp Vinegar
- 2.5 Tbsp Soy Sauce
- 1 tsp Sesame Oil
- Sesame Seeds to taste
- 1 Tbsp Sugar
- 1/2 tsp Minced Garlic (from 1 clove)
- 1.5 Tbsp Vinegar
- 2.5 Tbsp Soy Sauce
- 1 tsp Sesame Oil
- Sesame Seeds to taste
Cooking Instructions
Step 1
Hello everyone! Today, I’m excited to share a recipe for ‘Sprouts with Silken Tofu Salad’ that will add a burst of freshness to your table. It’s incredibly simple yet packed with flavor and health benefits!
Step 2
First, prepare one block of silken tofu. Carefully open the tofu packaging. Gently invert it over a serving plate or bowl, allowing the tofu to slide out smoothly. It should release cleanly from its mold.
Step 3
Rinse a handful of mixed sprouts thoroughly under cold running water. It’s important to drain them very well using a colander; excess water can dilute the dressing and make the dish less flavorful. Once drained, artfully arrange the fresh sprouts on top of the silken tofu.
Step 4
Now, let’s whip up a delicious dressing! In a small bowl, combine 1 tablespoon of sugar, 1/2 teaspoon of minced garlic (about 1 clove), 1.5 tablespoons of vinegar, 2.5 tablespoons of soy sauce, and 1 teaspoon of sesame oil. Whisk everything together until well blended.
Step 5
Pour the well-mixed dressing evenly over the sprouts and tofu. Finally, sprinkle with sesame seeds according to your preference. Your beautiful and tasty Sprouts with Silken Tofu Salad is ready! It’s a wonderful side dish or a light, refreshing meal.
