Fluffy Fish Custard (Super Easy Microwave Recipe) featuring Halibut
[Microwave Magic] Super Simple 5-Minute Recipe: Delicious & Mild ‘Halibut Egg Custard’
Enjoy a delicately flavored and savory fish and egg custard made with halibut, which is known for its mild taste and easy digestibility. This recipe uses the microwave for ultimate simplicity, creating a dish bursting with umami flavor even without adding broth. It’s a nutritious and satisfying meal that couldn’t be easier to prepare.
Main Ingredients- 60g Halibut fillet
- 2 Fresh eggs
Seasoning & Aromatics- 150ml Warm water (about 3/4 cup)
- 0.5 Tbsp Mirin (or cooking sake)
- 10g Green onion (about 2-3cm, finely chopped)
- 1/4 tsp Salt (adjust to taste)
- A pinch of black pepper
- 150ml Warm water (about 3/4 cup)
- 0.5 Tbsp Mirin (or cooking sake)
- 10g Green onion (about 2-3cm, finely chopped)
- 1/4 tsp Salt (adjust to taste)
- A pinch of black pepper
Cooking Instructions
Step 1
First, prepare 60g of fresh halibut fillet. (Using refrigerated halibut is recommended for best results.)
Step 2
Crack 2 fresh eggs into a bowl, making sure to remove the chalazae (the stringy bits). Add 150ml of warm water, 0.5 Tbsp of mirin, and 1/4 tsp of salt. Gently whisk the mixture, avoiding excessive foam, until well combined. Then, strain the egg mixture through a fine-mesh sieve 2-3 times to achieve a silky smooth consistency. Meanwhile, ensure the halibut fillet is free of bones and skin, then slice it thinly into strips about 0.5cm wide. Finely chop the green onion and set aside.
Step 3
Add the thinly sliced halibut strips to the smooth egg mixture. Gently stir with chopsticks or a fork to distribute the fish evenly within the egg mixture. Be careful not to overmix, as this can cause the eggs to curdle.
Step 4
Pour the egg and halibut mixture carefully into a microwave-safe bowl or ramekin (approximately 2-serving size). Sprinkle the prepared chopped green onions evenly over the top. A light dusting of black pepper will enhance the aroma.
Step 5
Microwave on high for 5 minutes (based on a 700W microwave). After cooking, check if the custard has set and is softly cooked. If it seems undercooked, continue microwaving in 30-second to 1-minute intervals until desired consistency is reached. Cooking times may vary depending on your microwave’s power. It’s best to check periodically. Serve immediately while warm and enjoy the delicate texture.
Step 6
Your super-easy microwave halibut egg custard is ready! The combination of the soft, steamed egg and the tender, flaky halibut is truly delightful. This dish offers a rich, savory flavor profile without needing complex ingredients, making it perfect for children’s meals or a light, healthy lunch. Enjoy this nutritious and delicious recipe!
