Delicious and Easy Shirataki Rose Pasta
A Healthy Diet Recipe for the Whole Family: Shirataki Rose Pasta
Enjoy this simple yet elegant Shirataki Rose Pasta at home, perfect for special occasions. You can indulge guilt-free even while on a diet.
Essential Ingredients- 1 package Shirataki Noodles (180g) – Rinse under cold water to prepare for a clean taste.
- 80g Ground Beef – Prepare fresh ground beef for added flavor.
- 2 Cherry Tomatoes – Use ripe cherry tomatoes to add freshness.
- A little blanched Broccoli – Prepare bite-sized broccoli florets for texture and nutrition.
- 1-2 Tbsp Olive Oil – High-quality olive oil for sautéing.
- 1 Tbsp Vinegar – A secret ingredient to remove shirataki’s odor and enhance its chewiness.
- 0.5 Tbsp Minced Garlic – Fragrant minced garlic, the base for deliciousness.
Flavorful Rose Sauce- 2 cups Store-bought Tomato Sauce (approx. 300ml) – Convenient and tasty tomato sauce.
- 1/3 cup Heavy Cream (approx. 70ml) – The key to a creamy rose sauce! Enhances the flavor.
- A pinch of Salt – Adjust to your taste.
- A pinch of Black Pepper – Adds a slight peppery kick.
- 2 cups Store-bought Tomato Sauce (approx. 300ml) – Convenient and tasty tomato sauce.
- 1/3 cup Heavy Cream (approx. 70ml) – The key to a creamy rose sauce! Enhances the flavor.
- A pinch of Salt – Adjust to your taste.
- A pinch of Black Pepper – Adds a slight peppery kick.
Cooking Instructions
Step 1
First, remove the stems from the cherry tomatoes and cut them into quarters. Cut the blanched broccoli into bite-sized pieces. Prepping the ingredients like this makes the cooking process much smoother.
Step 2
Prepare the ground beef. Using fresh ground meat will result in a more delicious pasta.
Step 3
Take the shirataki noodles out of the package, rinse them thoroughly under cold running water, and drain them in a colander. This step removes any unique shirataki odor, making it cleaner to enjoy.
Step 4
Fill a pot with plenty of water and bring it to a boil. Once boiling, add 1 tablespoon of vinegar, then add the prepared shirataki noodles and boil for about 1-2 minutes. After boiling, rinse the shirataki noodles again under cold water and drain. This process makes the shirataki noodles chewier.
Step 5
Now, heat a pan and add 1-2 tablespoons of olive oil. Add the ground beef and sauté until it changes color. Once the beef is partially cooked, season lightly with salt and pepper. Add the prepared cherry tomatoes and sauté briefly. The tomatoes will slightly soften, enriching the sauce.
Step 6
Pour 2 cups (approx. 300ml) of store-bought tomato sauce into the pan. The rich tomato flavor will form the base of your dish.
Step 7
Add 0.5 tablespoon of minced garlic and mix well. Once the tomato sauce begins to simmer, prepare for the next step.
Step 8
Slowly pour in 1/3 cup (approx. 70ml) of heavy cream. As the cream is added, the sauce will start to turn a soft rosy color.
Step 9
Once the sauce gently simmers after adding the cream, add the pre-boiled shirataki noodles. Stir to ensure the noodles and sauce are evenly combined. Continue to simmer for another 1-2 minutes to allow the noodles to absorb the sauce.
Step 10
Turn off the heat and finally add the bite-sized broccoli florets. The residual heat will lightly cook the broccoli, allowing it to blend naturally with the pasta. Your delicious Shirataki Rose Pasta is complete!
Step 11
Enjoy your healthy and delicious Shirataki Rose Pasta! The harmony of the rich rose sauce and the chewy shirataki noodles filling your mouth is exquisite.
