Crispy & Healthy Spinach Chips Recipe
Super Easy Healthy Snack! Magical Homemade Spinach Chips
Hello everyone! This is Sarimjangi, your guide to household tips. ^^ Today, I’m excited to introduce a super simple yet incredibly healthy snack that everyone will love: ‘Spinach Chips’! Spinach is packed with antioxidants, making it excellent for detoxifying the body and fighting toxins that contribute to cellulite. You’ll be delighted by the satisfying crunch and amazed by the health benefits. Enjoy the double advantage of a happy palate and a healthy body with these nutritious spinach chips. ^^
Essential Ingredients- 1 bunch fresh spinach (appropriate amount)
- A little extra virgin olive oil
Cooking Instructions
Step 1
1. First, thoroughly wash the fresh spinach under running water. It’s important to rinse meticulously to remove any dirt or debris. After washing, drain the spinach well in a colander; excess water can prevent the chips from becoming crispy. Once drained, select the larger leaves, as these are ideal for making chips, and set them aside.
Step 2
2. Now, it’s time to lightly coat the spinach with olive oil. Use just a tiny amount, about 1-2 drops, or gently rub the oil onto the spinach leaves with your fingers. Coating with olive oil helps the spinach achieve a crispier texture and a richer flavor when cooked in the microwave. Be careful not to use too much, as this can make the chips greasy.
Step 3
3. Arrange the prepared spinach leaves in a single layer on a microwave-safe plate lined with parchment paper, ensuring they don’t overlap. The cooking time can vary depending on your microwave’s wattage, but a good starting point is to microwave on high for 1 minute, flip, microwave for another minute, and then microwave the front side for an additional 30 seconds. Keep an eye on them and add more time if needed to reach desired crispiness. The key is to watch them closely to prevent burning.
Step 4
4. Voila! Your delicious spinach chips are ready. Let them cool slightly after removing them from the microwave, as they will become even crispier as they cool. When you pick one up and bite into it, you’ll hear a satisfying ‘crunch’! These healthy and tasty spinach chips are perfect as a snack for kids or as a delightful accompaniment to a drink. Enjoy! ^^
