Crispy Bok Choy and Mushroom Stir-fry with Oyster Sauce
The Perfect Pairing: Bok Choy and Mushrooms in an Oyster Sauce Stir-fry for a Healthy and Delicious Meal
Bok choy is a nutritious vegetable known to aid in weight management, boost immunity, and support bone health in growing children. This ‘Bok Choy and Mushroom Stir-fry with Oyster Sauce’ recipe features a delightful crisp texture and rich flavor, making it a healthy and delicious dish. Enjoy this simple yet flavorful meal packed with nutrients!
Main Ingredients- 6 heads of Bok Choy
- 3 dried Shiitake Mushrooms
Cooking Instructions
Step 1
First, prepare the 6 heads of bok choy. It’s important to wash them thoroughly under running water, ensuring no dirt remains between the leaves. Soaking them in water with 2 tablespoons of vinegar for about 5 minutes helps to sanitize them and makes them even fresher.
Step 2
After 5 minutes, remove the bok choy and rinse them again under clean water. Make sure to wash the inner leaves carefully to remove any remaining debris. Drain them thoroughly.
Step 3
Trim a small portion of the tough bottom end of the bok choy. Then, make a cross-shaped shallow cut with a knife at the base and divide each head into 4 wedges. This allows the sauce to penetrate the leaves and keeps the bok choy looking beautiful as it cooks.
Step 4
Heat 2 tablespoons of cooking oil in a pan over medium-low heat. Add 0.5 tablespoon of minced garlic and stir-fry until fragrant and lightly golden brown. Slowly sautéing the garlic this way allows its full flavor to develop without burning.
Step 5
Once the garlic is fragrant, add the prepared bok choy and the dried shiitake mushrooms (which should have been rehydrated and sliced). Stir-fry them together. The mushrooms will add a wonderful earthy aroma to the dish.
Step 6
The key to this dish is retaining the crisp texture of the bok choy. Avoid overcooking; stir-fry just until the vegetables begin to wilt slightly, then remove from heat.
Step 7
Pour 1 tablespoon of oyster sauce around the edges of the pan and quickly toss to combine with the ingredients. The savory oyster sauce will coat the bok choy and mushrooms beautifully. Since bok choy continues to cook from residual heat, stir-frying briefly after adding the oyster sauce is sufficient.
Step 8
Once the bok choy has slightly wilted, add a pinch of black pepper and 1 tablespoon of sesame oil for an aromatic finish. Toss gently to combine. It’s best to turn off the heat at this point.
Step 9
Your glossy and crisp Bok Choy and Mushroom Stir-fry with Oyster Sauce is ready! Serve it over warm rice or enjoy it as a flavorful side dish.
