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Colorful & Fresh! A Deliciously Healthy Vietnamese Spring Roll Recipe





Colorful & Fresh! A Deliciously Healthy Vietnamese Spring Roll Recipe

Vietnamese Spring Rolls (Goi Cuon)

Hello there! Today, we’re diving into the vibrant world of Vietnamese cuisine with a delightful recipe for fresh spring rolls, also known as Goi Cuon. These rolls are a beloved Vietnamese dish where fresh vegetables, tender meats, and succulent shrimp are wrapped in delicate rice paper. Rice paper, traditionally made from finely ground rice, water, and then lightly pan-fried and dried, offers a wonderfully chewy texture. Let’s create these beautiful and healthy rolls together!

Recipe Info

  • Category : Main dish
  • Ingredient Category : Vegetables
  • Occasion : Everyday
  • Cooking : Others
  • Servings : 2 servings
  • Cooking Time : Within 15 minutes
  • Difficulty : Anyone

Spring Roll Ingredients
  • Cabbage: 2 leaves
  • Red Cabbage: 1 leaf
  • Cucumber: 2/3
  • Carrot: 1/2
  • Red Onion: 1/2
  • Yellow Bell Pepper: 1/2
  • Red Bell Pepper: 1/2
  • Jumbo Shrimp: 10
  • Cooking Sake (or Mirin): 2 Tbsp (to remove shrimp odor)
  • Sweet Chili Sauce (to taste)
  • Rice Paper Wrappers (as needed)

Cooking Instructions

Step 1

The beauty of Vietnamese spring rolls lies in their colorful medley of fresh vegetables! Feel free to add other greens like perilla leaves, beets, or bean sprouts. For a touch of sweetness, sliced pineapple also makes a wonderful addition. Prepare a vibrant assortment of your favorite vegetables.

Step 2

Start by removing the white core and seeds from the bell peppers. Then, thinly slice them into matchsticks (julienne). Using a variety of colors will make your rolls visually stunning.

Step 3

For the cucumber, try a ‘turning cut’ method to easily remove the seedy core. Place the cucumber flat and slice it into thin, even matchsticks, similar in size to the bell peppers.

Step 4

Wash the cabbage leaves thoroughly. Pat them dry and then slice them thinly into fine shreds.

Step 5

Briefly soak all the prepared vegetables in cold water. This helps to crisp them up and maintain their freshness. Afterwards, drain them thoroughly in a colander to remove excess moisture. (Note: The carrot matchsticks were missed in the photo but should be included in the final arrangement.)

Step 6

Now, let’s prepare the jumbo shrimp. To easily peel them, insert a chopstick from the tail end and push gently towards the head. The shell should slide off smoothly. You can also grip the head and pull firmly.

Step 7

Remove the heads from the shrimp as well. This completes the basic preparation of the shrimp, making them ready for cooking.

Step 8

Bring a pot of water to a boil and add the 2 tablespoons of cooking sake (or mirin) to help neutralize any fishy odors. Add the shrimp and blanch for about 1-2 minutes, or until they turn a vibrant pink. Immediately transfer the cooked shrimp to an ice bath to stop the cooking process and then drain well. For presentation, make a lengthwise cut halfway through the back of each shrimp.

Step 9

Arrange the prepared vegetables and blanched shrimp attractively on a large serving platter. Creating a colorful circular pattern will make for a beautiful presentation.

Step 10

And there you have it – a stunning display of fresh Vietnamese spring rolls ready to be enjoyed! Set out the rice paper wrappers alongside the colorful fillings for a complete experience.

Step 11

We’ve paired these rolls with a sweet chili sauce today, which offers a lovely sweet and slightly spicy kick. However, a creamy peanut sauce or a tangy fish sauce are also excellent complementary choices.

Step 12

Prepare a shallow bowl of lukewarm water. Dip one rice paper wrapper into the water for about 15-20 seconds, just until it becomes pliable and soft. Carefully lay it flat on a clean surface. Place your desired fillings near the bottom edge and then fold the bottom edge up, fold in the sides, and roll it up snugly, like a burrito or spring roll.

Step 13

See? A beautifully wrapped, fresh Vietnamese spring roll! The combination of crisp vegetables, succulent shrimp, and chewy rice paper is truly delightful.



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