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Carrot Salad (Carrot Rape)





Carrot Salad (Carrot Rape)

The Easiest French Carrot Salad Ever: Quick and Delicious Carrot Rape!

This is a French-style carrot salad, known as ‘Carrot Rape’! It’s arguably the most delicious and simplest way to enjoy carrots. The combination of fresh, slightly sweet carrots with a zesty dressing makes it a perfect appetizer or a delightful side dish. Elevate your everyday meals or special occasions with this elegant yet easy-to-make salad.

Recipe Info

  • Category : Salad
  • Ingredient Category : Vegetables
  • Occasion : Entertaining / Guests
  • Cooking : Pickled
  • Servings : 4 servings
  • Cooking Time : Within 30 minutes
  • Difficulty : Intermediate

Main Ingredients
  • 2 medium carrots
  • 1 tsp salt
  • 2 tbsp vinegar

French Dressing
  • 2 tbsp extra virgin olive oil
  • 2 tbsp whole grain mustard
  • 2 tsp vinegar
  • 1 tsp sugar
  • Pinch of black pepper

Cooking Instructions

Step 1

First, wash and peel the carrots. Then, finely julienne them. In a bowl, toss the julienned carrots with 1 tsp of salt and 2 tbsp of vinegar. Let them sit for about 20 minutes to soften and release their moisture. After 20 minutes, squeeze out as much liquid as possible from the carrots using your hands. This step helps the carrots become crispier and absorb the dressing better.

Step 2

Now, let’s make the delicious French dressing! In a separate bowl, combine 2 tbsp of extra virgin olive oil, 2 tbsp of whole grain mustard, 2 tsp of vinegar, 1 tsp of sugar, and a pinch of black pepper to your liking. Whisk everything together with a whisk or fork until the dressing is well emulsified and all ingredients are thoroughly combined. The texture from the whole grain mustard seeds adds a wonderful depth of flavor to the salad.

Step 3

Add the prepared dressing to the squeezed carrots and gently toss to ensure each strand of carrot is evenly coated. Let the salad marinate for a few minutes to allow the flavors to meld. Then, transfer the salad to a serving dish and arrange it nicely. For an extra touch of freshness, sprinkle a little more black pepper on top just before serving.

Step 4

This carrot rape salad is delicious on its own, but it pairs wonderfully with warm, toasted baguette or crusty bread, or even alongside hearty roasted potatoes. Enjoy the burst of fresh, slightly sweet flavors that will surely delight your palate!



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