Avocado, Tomato, and Bell Pepper Seaweed Wraps
A Healthy Late-Night Snack & Meal Option for Dieters
Here’s a simple and healthy meal that’s perfect for dieters looking for a guilt-free late-night snack or a light meal. It’s a refreshing combination that will satisfy your cravings without the added calories.
Healthy Diet Meal Ingredients- 1 ripe tomato
- 1/2 bell pepper (any color)
- 1 avocado
- A little soy sauce (or to taste)
- A little prepared mustard (or to taste)
- 2 sheets of roasted seaweed (gim)
Cooking Instructions
Step 1
Prepare the star ingredients for your healthy diet meal: one tomato, half a bell pepper, and one avocado. Ensure all are thoroughly washed.
Step 2
Remove the stem from the tomato and slice it into bite-sized pieces. Arrange them attractively on a plate, setting the stage for your vibrant vegetable creation.
Step 3
Core the bell pepper and slice it into long, thin strips, similar in length to the tomato pieces. Using a colorful bell pepper will make the dish visually appealing.
Step 4
Cut the ripe avocado in half, remove the pit, and then peel and slice it lengthwise into convenient pieces. The creamy texture of the avocado adds a luxurious touch to the wraps.
Step 5
Now, let’s prepare the simple dipping sauce. In a small bowl, mix a small amount of soy sauce with a touch of prepared mustard. Adjust the ratio to your preference. Also, cut the two sheets of roasted seaweed into six equal pieces each.
Step 6
Arrange the sliced tomato, bell pepper, and avocado pieces onto each piece of seaweed. You can optionally brush a tiny bit of the soy sauce mixture onto the seaweed before adding the vegetables for extra flavor.
Step 7
Wrap the seaweed around the vegetables and enjoy! This combination is incredibly satisfying, offering plenty of fiber and healthy fats to keep you full, all while being light and nutritious. It’s a perfect way to stay on track with your diet while enjoying delicious food. Eat healthy and light!
