14, Oct 2022
Aromatic Seasoned Coltsfoot Stems with Mushrooms and Perilla Powder





Aromatic Seasoned Coltsfoot Stems with Mushrooms and Perilla Powder

The Ultimate Rice Thief! Deliciously Seasoned Coltsfoot Stems and Mushroom Stir-fry

Aromatic Seasoned Coltsfoot Stems with Mushrooms and Perilla Powder

I accidentally found and bought some coltsfoot stems at a vegetable shop, though the season is almost over. I was worried they might be too tough, but I had a feeling they’d still be good after blanching and stir-frying. So, I blanched them a little longer than usual and then stir-fried them with mushrooms. Adding mushrooms doubled the flavor, making it incredibly delicious! The unique aroma of coltsfoot combined with the earthy notes of mushrooms creates a dish that naturally draws you in – a true rice thief. Enjoy this healthy and flavorful coltsfoot and mushroom stir-fry!

Recipe Info

  • Category : Side dish
  • Ingredient Category : Vegetables
  • Occasion : Everyday
  • Cooking : Stir-fry
  • Servings : More than 6 servings
  • Cooking Time : Within 30 minutes
  • Difficulty : Anyone

Main Ingredients

  • 3 handfuls of blanched coltsfoot stems (approx. 300g)
  • 1/2 King Oyster Mushroom (or substitute with Shimeji or Shiitake mushrooms)

Seasoning

  • 1 Tbsp Olive Oil
  • 1 Tbsp Fish Sauce (or soy sauce)
  • 1 tsp Minced Garlic
  • Salt to taste
  • A little chopped Green Onion
  • 2 Tbsp Perilla Seed Powder

Cooking Instructions

Step 1

Prepare the Coltsfoot Stems: Wash the blanched coltsfoot stems thoroughly under running water. If the stems are particularly tough, you can scrape them with the back of a knife or peel them for a more tender result.

Step 1

Step 2

Blanch the Coltsfoot Stems: Bring a pot of water to a rolling boil. Add the coltsfoot stems and blanch for about 5-7 minutes, or until tender. (Adjust cooking time based on the texture of your coltsfoot.) Drain the blanched stems and rinse them under cold water to cool them down.

Step 2

Step 3

Cut the Coltsfoot Stems: Once cooled, squeeze out any excess water from the coltsfoot stems. Cut them into bite-sized pieces, about 5cm (2 inches) in length. Cutting them to a manageable size will make stir-frying easier.

Step 3

Step 4

Slice the Mushrooms: Trim the base of the King Oyster Mushroom and slice it into bite-sized pieces. (If using other mushrooms like Shimeji or Shiitake, slice them similarly.)

Step 4

Step 5

First Seasoning: In a large pan or wok, combine the sliced mushrooms and coltsfoot stems. Add 1 tablespoon of olive oil, 1 tablespoon of fish sauce, and 1 teaspoon of minced garlic. Gently mix everything together to ensure the seasonings coat the ingredients evenly.

Step 5

Step 6

Stir-fry (Part 1): Heat the pan over medium heat. Add the seasoned coltsfoot stems and mushrooms. Stir-fry for about 3-4 minutes, tossing occasionally to prevent sticking, until the mushrooms are slightly softened and the coltsfoot stems are tender.

Step 6

Step 7

Second Seasoning and Final Stir-fry: Add the chopped green onions and 2 tablespoons of perilla seed powder to the pan. Season with salt to your preference. Continue to stir-fry for another 1-2 minutes, mixing well to prevent clumps of perilla powder, until the dish is fragrant.

Step 7

Step 8

Serve: Once everything is well combined and fragrant, remove from heat. Transfer the finished coltsfoot and mushroom stir-fry to a serving plate. Enjoy it with a warm bowl of rice!

Step 8



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