Aromatic Minari Beef Rolls: A Special Dish Embracing Spring’s Garden
Spring Delicacy! Minari Beef Rolls Bursting with Spring Flavors – Recipe Inside
We’ve created a special dish where fragrant minari, only available in spring, meets tender beef, delighting both the eyes and the palate! These Minari Beef Rolls, made with plenty of fresh minari, capture its crisp texture and vibrant aroma, making them a perfect springtime treat. They are as delightful to look at as they are to eat! Enjoy the joy of both presentation and flavor.
Main Ingredients
- 300g Minari (Korean Water Parsley)
- 400g Beef (recommend Top Blade Cut)
- 70g Yellow Bell Pepper
- 70g Carrot
- 2 Tbsp Sweet Rice Flour
- Pinch of Salt
- Pinch of Black Pepper
- Little Cooking Oil
Savory Soy Sauce Dressing
- 2 Tbsp Soy Sauce
- 1 Tbsp Water
- 2 Tbsp Vinegar
- 1 Tbsp Oligosaccharide
- 1 tsp Prepared Mustard
- Little Lemon Juice (Optional)
- 2 Tbsp Soy Sauce
- 1 Tbsp Water
- 2 Tbsp Vinegar
- 1 Tbsp Oligosaccharide
- 1 tsp Prepared Mustard
- Little Lemon Juice (Optional)
Cooking Instructions
Step 1
Before you begin, please prepare all the necessary ingredients. Fresh ingredients are key to a delicious dish!
Step 2
Gently pat the beef dry with paper towels to remove any excess moisture. This step helps eliminate any unwanted gamey flavor and ensures a clean taste. Once dried, season the beef evenly with salt and pepper, then let it rest for a moment.
Step 3
Minari, especially ‘Dolminari’ (wild or mountain minari), is characterized by shorter stems and a reddish hue at the tips. This variety boasts a more intense aroma and richer flavor than regular minari. Using wild minari will add an even more special touch to your dish.
Step 4
Minari is packed with benefits! It aids in detoxification, purifies the blood, and is rich in minerals like calcium, iron, and vitamins. As an alkaline food, it boosts metabolism, energizing your body. It’s also excellent for preventing high blood pressure, arthritis, constipation, improving cold hands and feet, and promoting healthy skin.
Step 5
Wash the carrot thoroughly and julienne it thinly. Similarly, cut the yellow bell pepper into thick strips. These fresh vegetables will add vibrant colors to your dish.
Step 6
For the soy sauce dressing, simply combine all the listed ingredients – soy sauce, water, vinegar, oligosaccharide, prepared mustard, and lemon juice – in a bowl. Whisk until well combined and any sugar is dissolved. Making the dressing in advance allows you to use it immediately after preparing other ingredients.
Step 7
Lightly coat both sides of the seasoned beef with sweet rice flour. This coating will help the beef cook up tender and moist, and it also helps the sauce adhere beautifully.
Step 8
Heat a little cooking oil in a pan over medium heat. Place the flour-coated beef slices in the pan and sear them until golden brown on both sides. Be careful not to overcook, as this can make the beef tough.
Step 9
On one side of the cooked beef, generously pile on the fresh minari. Adding the minari while it’s still fresh helps maintain its delightful crisp texture.
Step 10
Arrange the julienned carrots and bell peppers neatly over the minari. These colorful vegetables will enhance the visual appeal of your roll.
Step 11
Starting from the edge with the beef, carefully roll up the ingredients tightly to form neat rolls. Rolling them snugly will help them hold their shape.
Step 12
And just like that, your delicious Minari Beef Rolls are ready in a flash! This dish is filled with the delightful essence of spring.
Step 13
Slice the finished beef rolls into bite-sized pieces for easy eating. These are perfectly sized for both children and adults to enjoy.
Step 14
Arrange the sliced rolls attractively on a plate. Your beautiful Minari Beef Rolls are now complete! They are highly recommended for special spring occasions or when entertaining guests.
