Aromatic Ham and Sprout Salad: A Healthy Springtime Delight
Spring’s Freshness in a Ham and Sprout Salad
This recipe features a delightful combination of tender sliced ham and fresh, aromatic sprouts, perfect for a light and healthy meal. It’s an excellent choice for those seeking a diet-friendly option or a refreshing dish. The harmonious blend of crisp vegetables and savory ham, enhanced by a simple, zesty dressing, makes this a standout salad that’s easy for anyone to prepare.
Ingredients- 8 slices of MokwooChon Principle-Keeping Ham, Aged Slices
- 250g fresh sprouts (e.g., alfalfa, broccoli sprouts)
- 1/2 orange bell pepper
- 4 stalks of scallions (or green onions)
- 1 Tbsp soy sauce
- 1 Tbsp lemon vinegar (or apple cider vinegar)
- 1 Tbsp honey (or corn syrup)
- 1 tsp wasabi (Japanese horseradish)
- 3 Tbsp extra virgin olive oil
- Pinch of salt
Cooking Instructions
Step 1
To begin, gently enhance the ham’s flavor and reduce any greasiness by placing each slice of ham on a paper towel and lightly pressing to absorb excess oil. In a bowl, carefully rinse the sprouts under running water. Once washed, drain them thoroughly in a colander, ensuring as much water as possible is removed – this is key for a crisp salad texture. Prepare the orange bell pepper by removing the seeds, washing, and then thinly slicing it into strips. Trim the scallions to about 4cm in length.
Step 2
Now, let’s create the delicious dressing that will bring this salad to life! In a small bowl, combine 1 Tbsp of soy sauce with 1 tsp of wasabi, mixing until the wasabi is smoothly incorporated. Next, add 1 Tbsp of lemon vinegar, 1 Tbsp of honey, and 3 Tbsp of extra virgin olive oil. Finally, add a tiny pinch of salt to balance the flavors. The vibrant kick of wasabi, the tanginess of the vinegar, the sweetness of the honey, and the richness of the olive oil create a wonderfully balanced dressing. This blend not only complements the savory ham but also harmonizes perfectly with the freshness of the sprouts. Whisk everything together with a fork or whisk until well combined for a delightful dressing.
Step 3
With all the components ready, it’s time to assemble and present your beautiful salad! Take a slice of ham, place a small bundle of the sliced bell pepper, chopped scallions, and drained sprouts on top, and gently roll it up. This rolling technique makes the salad look more appealing and abundant. Arrange these ham rolls attractively on a serving plate. Finally, generously drizzle the prepared wasabi-soy dressing over the salad. Your fresh and flavorful Ham and Sprout Salad is now complete! Enjoy its vibrant, just-made taste.
