Air Fryer Duck and Vegetable Roast
Lean and Delicious Air Fryer Duck with Vegetables! ★
Forget the hassle of draining grease! This air fryer recipe lets you enjoy succulent duck with a medley of colorful vegetables, making it a healthier and tastier meal. It’s a win-win for everyone!
Core Ingredients- Smoked duck breast 250g
- 1/4 Onion, cut into large pieces
- 1/4 Broccoli, cut into florets
- 1/2 Red bell pepper, deseeded and cut into large pieces
- 1/2 Yellow bell pepper, deseeded and cut into large pieces
- Pinch of salt
- Pinch of black pepper
Cooking Instructions
Step 1
Begin by washing and preparing all your vegetables. Chop the onion into large, chunky pieces to bring out its sweetness. Break the broccoli into bite-sized florets. For the bell peppers, remove the seeds and cut them into similarly large pieces. This ensures they cook well alongside the duck and add vibrant color.
Step 2
To ensure the broccoli is tender and vibrant, give it a quick steam. Place the prepared broccoli florets in a microwave-safe bowl with a tablespoon of water. Microwave for about 1 minute until slightly tender. This step not only softens the broccoli but also brightens its green color, making it more appealing in the final dish.
Step 3
Now, let’s use the air fryer! Arrange the smoked duck and all the prepared vegetables evenly in the air fryer basket. Set the temperature to 170°C (340°F) and cook for 15 minutes. For even cooking, you can give the contents a gentle toss halfway through. Once beautifully browned and cooked through, your delicious duck and vegetable roast is ready to be enjoyed immediately. Feel free to serve with your favorite dipping sauce, like mustard or a sprinkle of herb salt!
