Chewy Kelp Strips Salad (Dashima Chae Muchim)
Healthy Diet Side Dish: Delicious Kelp Strips Salad
This chewy kelp strips salad is a low-calorie side dish that perfectly complements a healthy diet. Made with simple seasonings, it offers a deep, oceanic flavor. The sweet and tangy gochujang-based dressing enhances its taste, making it a great appetite stimulant. Its satisfying texture also makes it an excellent option for a light meal.
Main Ingredients- 1 handful dried kelp strips (after soaking)
- 1/2 Tbsp toasted sesame seeds
Basic Gochujang Dressing- 3 Tbsp gochujang (Korean chili paste)
- 3 Tbsp rice vinegar
- 3 Tbsp cider (or Sprite/7-Up)
- 1.5 Tbsp sugar
- 3 Tbsp gochujang (Korean chili paste)
- 3 Tbsp rice vinegar
- 3 Tbsp cider (or Sprite/7-Up)
- 1.5 Tbsp sugar
Cooking Instructions
Step 1
While salted kelp is commonly used, dried kelp strips might be new to some. These strips offer a delightful chewy texture and a rich oceanic flavor, making them a fantastic addition to your meals. I’ve been enjoying them as a satisfying and healthy side dish recently.
Step 2
Take about one-third of your dried kelp strips and soak them in plenty of cold water. Ensure the water level is high enough to fully submerge the kelp strips.
Step 3
To achieve a tender, chewy texture without the slimy feel or fishy smell, soak the kelp strips for about 3 to 4 hours. This extended soaking time is key to unlocking their best texture and flavor.
Step 4
Once fully soaked, gently rinse the kelp strips under running water. Drain them thoroughly in a colander. Removing excess water is crucial for the dressing to adhere well and for the best flavor.
Step 5
Now, let’s make the kelp strips salad! In a bowl, combine the drained kelp strips (1 handful), 1 tablespoon of the basic gochujang dressing, and 1/2 tablespoon of toasted sesame seeds. Gently mix everything together until the kelp is evenly coated with the dressing. The key is to mix gently so as not to break the strips.
Step 6
Rich in dietary fiber, this kelp strips salad is a healthy side dish on its own. Paired with well-roasted Korean seasoned seaweed (Gim), it provides a satisfying and filling meal. The sweet and tangy flavor stimulates the appetite, making it a versatile dish that pairs well with rice or even as a snack.
