Tangy Chicken Breast Cold Salad with Mustard Dressing
Get Ready for a Refreshing Summer with this Zesty Chicken Breast Mustard Cold Salad!
Let’s make a refreshingly tangy mustard cold salad with chicken breast. It’s simple and perfect for beating the heat!
Main Ingredients- 150g Chicken Breast
- 1/2 Red Bell Pepper
- 1/2 Yellow Bell Pepper
- 1/2 Cucumber
- 1/3 Onion
Mustard Dressing- 1 Tbsp Prepared Mustard
- 1 Tbsp Soy Sauce
- 1 Tbsp Minced Garlic
- 1.5 Tbsp Sugar
- 2 Tbsp Vinegar
- 2 Tbsp Cold Water
- 1 Tbsp Prepared Mustard
- 1 Tbsp Soy Sauce
- 1 Tbsp Minced Garlic
- 1.5 Tbsp Sugar
- 2 Tbsp Vinegar
- 2 Tbsp Cold Water
Cooking Instructions
Step 1
Let’s start by preparing the zesty mustard dressing for your chicken breast cold salad. In a bowl, combine 1 tablespoon of prepared mustard, 1 tablespoon of soy sauce, 1 tablespoon of minced garlic, 1.5 tablespoons of sugar, 2 tablespoons of vinegar, and 2 tablespoons of cold water. Whisk everything together until well combined. Cover and refrigerate while you prepare the vegetables. Chilling the dressing will enhance its piquant flavor.
Step 2
To ensure the chicken breast is tender and flavorful, lightly score it with a knife before cooking. This helps the marinade penetrate better. Place the chicken breast in boiling water and cook for approximately 7 minutes. Be careful not to overcook, as this can make it dry. Once cooked, immediately transfer the chicken breast to a bowl of cold water to cool down. This rapid cooling helps lock in the juices, keeping the chicken moist and succulent.
Step 3
Peel the onion and slice it thinly into julienne strips. To remove its strong flavor and add a refreshing crunch, soak the onion strips in cold water for about 10 minutes. After soaking, drain the onion thoroughly to remove excess water.
Step 4
Prepare the bell peppers and cucumber by deseeding the peppers. Cut all the vegetables into thin julienne strips, about the length of your pinky finger. These colorful vegetables will add a delightful crunch and visual appeal to your cold salad.
Step 5
Now, let’s artfully arrange the salad. On a serving plate, arrange the julienned vegetables, alternating colors to create a visually appealing presentation, perhaps like a blooming flower. This step enhances the overall dining experience.
Step 6
Once the chicken breast has cooled, gently shred it into bite-sized pieces using your hands. You can use chopsticks to loosen any clumps for easier shredding. Place the shredded chicken breast attractively in the center of the arranged vegetables.
Step 7
Finally, drizzle the chilled mustard dressing evenly over the chicken breast and vegetables. It’s best to mix and serve right before eating to enjoy the vibrant flavors and textures. This delightful cold salad, with its sweet, tangy, and zesty notes, is the perfect dish to cool down with during the hot summer days. Enjoy!
