Future Health Cricket Shake
Cricket Shake ☆ The Ultimate Futuristic Health Drink!
While crickets might seem a bit unusual or even off-putting at first glance, they are actually a powerhouse of nutrition and a promising future food source. I tried this shake without knowing what it was, and it was so delicious that I had to ask what was in it… turns out it was crickets! Give it a try!
Essential Ingredients- 2 Tbsp dried crickets
- 400ml milk
- 2 Tbsp roasted grain powder (misutgaru)
- 1 Tbsp honey
- 7 ice cubes
Cooking Instructions
Step 1
Combine all the ingredients in a blender: 2 tablespoons of dried crickets, 400ml of milk, 2 tablespoons of roasted grain powder (misutgaru), 1 tablespoon of honey, and 7 ice cubes.
Step 2
Let’s talk about the amazing benefits of crickets! They are rich in Omega-9 (oleaminoic acid), which helps lower cholesterol, prevent arteriosclerosis, and protect against cardiovascular diseases. Crickets are also packed with Omega-6 (linoleic acid), B vitamins (B1 and B2), and niacin. Notably, they have excellent alcohol-detoxifying properties, making them highly recommended for those who enjoy a drink. They’re especially great for people with frequent business dinners!
Step 3
Secure the lid on your blender and blend all the ingredients until smooth and creamy. You can adjust the amount of honey or roasted grain powder to your preference for an even tastier ‘Ssangbyeol-i Shake’. Enjoy this rich, nutritious, and delicious health shake!
