Sweet and Creamy Pumpkin Banana Morning Soup
[Easy Pumpkin Soup] Perfect for Busy Mornings, a Hearty and Healthy Meal Replacement! (Recommended for Dieters and Diabetics)
Busy morning? Enjoy a nutritious meal in just 5 minutes with this Pumpkin Banana Soup! It’s a simple way to get a healthy serving of nutrients to start your day with energy.
Ingredients- 1/2 mini pumpkin (or 1/4 regular pumpkin)
- 1 ripe banana
- 200ml milk (about 2 paper cups)
- 1 tbsp honey (or adjust to taste)
Cooking Instructions
Step 1
First, wash the pumpkin thoroughly. If using a mini pumpkin, prepare half of it. If using a regular pumpkin, about a quarter will suffice. Place the prepared pumpkin in the microwave and cook for about 7 minutes until tender. This will make it much easier to mash or blend later.
Step 2
Combine the warm, cooked pumpkin from the microwave, a peeled banana, honey for sweetness, and milk for creaminess all together in a blender. Now, blend all the ingredients until smooth and well combined. Continue blending until you achieve a smooth soup consistency with no lumps.
Step 3
Carefully pour the blended pumpkin soup into a pretty bowl. If you have nuts on hand, you can finely chop them or sprinkle them whole on top for an extra nutty flavor and appealing garnish. And voilà! Your delicious and nutritious pumpkin soup is ready. Enjoy this hearty breakfast for a great start to your day.
