Delicious and Healthy Chicken Breast Seaweed Salad
Make a Diet Salad: How to Make Chicken Breast Seaweed Salad
Tired of bland diet food? Enjoy your healthy eating with this flavorful ‘Chicken Breast Seaweed Salad’! We all have that ongoing resolution: to diet. But who says healthy eating has to be boring? This salad is perfect for anyone looking to shed some pounds without sacrificing taste. Featuring the chewy texture of seaweed, lean chicken breast, and a medley of fresh vegetables, all brought together by a zesty oriental dressing, this salad is a true delight. It’s low in calories, satisfying, and packed with nutrients. Whether you need a post-workout meal or a light lunch, this salad is your perfect companion. Start your journey to a healthier you today with this delightful Chicken Breast Seaweed Salad recipe!
Salad Ingredients- 200g Fresh Seaweed
- 140g Smoked Chicken Breast
- 1 Ripe Tomato
- 1 Yellow Bell Pepper
- 1/2 Onion
Oriental Dressing- 5 Tbsp Olive Oil
- 3 Tbsp Soy Sauce
- 2 Tbsp Lemon Juice
- 1 Tbsp Honey
- 1/3 Tbsp Toasted Sesame Seeds
- 1 Pinch Salt
- 1 Pinch Black Pepper
- 5 Tbsp Olive Oil
- 3 Tbsp Soy Sauce
- 2 Tbsp Lemon Juice
- 1 Tbsp Honey
- 1/3 Tbsp Toasted Sesame Seeds
- 1 Pinch Salt
- 1 Pinch Black Pepper
Cooking Instructions
Step 1
Rinse the seaweed thoroughly under running water to ensure it’s clean. Drain it well in a colander to remove excess moisture. Maintaining the fresh, crisp texture of the seaweed is key.
Step 2
Slice the smoked chicken breast into pieces approximately 0.5 cm thick. The mild flavor of the chicken breast will perfectly complement the other ingredients.
Step 3
Wash the ripe tomato and cut it into bite-sized pieces, about 1.5 cm in size. The fresh tanginess of the tomato will add a wonderful burst of flavor to the salad.
Step 4
Thinly julienne the onion. Soaking it in cold water for a few minutes can help reduce its sharp flavor, leaving only its crispness. Julienne the yellow bell pepper into strips about 0.3 cm thick to add a vibrant color and a satisfying crunch.
Step 5
Arrange the prepared seaweed, sliced chicken breast, tomato, onion, and yellow bell pepper attractively on a serving plate. Finally, drizzle the aromatic oriental dressing evenly over the top. Your refreshing and healthy Chicken Breast Seaweed Salad is now ready to be enjoyed!
