A Gourmet Treat: Perfectly Delicious Abalone Innards Fried Rice
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Make delicious abalone innards fried rice easily and deliciously. This dish is a unique way to enjoy the rich flavor of abalone, perfect for a special meal or a power boost.
Fried Rice Ingredients- 1 bowl of cooked rice
- 1/2 medium onion
- 1/3 medium carrot
- 1 tsp salt
- 2 tbsp oyster sauce
- 1.5 tbsp cooking oil
- 5 abalone innards
- 1 tbsp cooking wine (e.g., Mirin)
- 1 tbsp sesame seeds
- 1 tsp black pepper
- 1 tbsp sesame oil
- 2 red or green chili peppers (optional, for spice)
- 1 tbsp minced garlic
Cooking Instructions
Step 1
First, prepare the abalone innards. Locate the hardened part (often called the ‘beak’ or ‘sand sac’) at the bent corner of the innards and carefully cut it off. Then, chop the innards into bite-sized pieces, about 1-1.5 cm. Ensure any grit or impurities are thoroughly rinsed away.
Step 2
Prepare the vegetables that will add flavor and texture. Finely dice the half onion, the one-third carrot, and the two chili peppers (if using, for a touch of heat). Finely dicing the vegetables ensures they cook evenly and integrate well into the rice, creating a pleasant texture.
Step 3
Let’s start stir-frying! Heat 1.5 tablespoons of cooking oil in a pan over medium-high heat. Add 1 tablespoon of minced garlic and sauté until fragrant, about 30 seconds. Add the prepared abalone innards and stir-fry for 1-2 minutes. To eliminate any potential fishiness and enhance flavor, add 1 tablespoon of cooking wine (like Mirin) and stir-fry for another few times. Next, add the diced vegetables (onion, carrot, chili peppers) and sauté for about 2-3 minutes until the vegetables become translucent and slightly tender. Once the vegetables are partially cooked, add 1 bowl of warm cooked rice and break up any clumps as you stir-fry.
Step 4
Continue to stir-fry the rice, ensuring it becomes fluffy and separated. Add 1 teaspoon of salt to season. Stir well to combine all ingredients. Now, add 2 tablespoons of oyster sauce for a deep, savory flavor, and stir-fry again. Make sure the oyster sauce coats the rice and innards evenly.
Step 5
Once the rice is cooked through, fluffy, and all ingredients are well combined, turn off the heat. Finally, stir in 1 teaspoon of black pepper for a little kick, 1 tablespoon of toasted sesame seeds for nutty aroma, and 1 tablespoon of sesame oil for a glossy finish and enhanced fragrance. Mix everything gently. Your delicious abalone innards fried rice is ready to be enjoyed hot!
