20, Dec 2021
Savory & Nutty Perilla Seed Sweet Potato Stem Stir-fry





Savory & Nutty Perilla Seed Sweet Potato Stem Stir-fry

The Ultimate Home-Cooked Side Dish! Soft and Nutty Perilla Seed Sweet Potato Stem Stir-fry

Savory & Nutty Perilla Seed Sweet Potato Stem Stir-fry

Let’s make a delicious sweet potato stem stir-fry by adding generous amounts of savory perilla seeds. This dish is so good, it’ll have you reaching for more rice!

Recipe Info

  • Category : Side dish
  • Ingredient Category : Vegetables
  • Occasion : Everyday
  • Cooking : Stir-fry
  • Servings : 4 servings
  • Cooking Time : Within 60 minutes
  • Difficulty : Intermediate

Main Ingredients

  • 1 bag (approx. 300-400g) pre-cooked sweet potato stems
  • 1/2 medium onion
  • 1/2 large green onion (scallion)
  • 1 red chili pepper (or 1 Korean green chili pepper for more heat)
  • 1 teaspoon (1t) minced garlic

Perilla Seed Sauce

  • 2 tablespoons (2T) perilla seed powder
  • 1/2 tablespoon (1/2T) glutinous rice paste (optional, can be omitted)
  • 3 tablespoons (3T) perilla oil
  • 1 tablespoon (1T) soup soy sauce (Guk-ganjang)
  • Salt to taste
  • Black pepper to taste

Cooking Instructions

Step 1

Even though we’re using pre-cooked sweet potato stems, if they still feel a bit tough, boil them in water for about 15 more minutes until they become tender. This step helps remove impurities and achieve a softer texture.

Step 1

Step 2

Drain the boiled sweet potato stems thoroughly. Then, cut them into bite-sized pieces, about 4-5 cm long. Cutting them shorter makes them easier for everyone, including children, to eat.

Step 2

Step 3

Slice the onion thinly. Cut the green onion diagonally. Finely chop the red chili pepper (or Korean green chili pepper) after removing the seeds; this adds color and a pleasant spiciness. You can cut them however you find convenient.

Step 3

Step 4

Heat a frying pan over medium heat and add 3 tablespoons of perilla oil generously. Stir-frying with perilla oil allows the unique aroma of the sweet potato stems and the nutty flavor of the perilla seeds to meld beautifully, maximizing the overall taste.

Step 4

Step 5

Once the oil is hot, add the cut sweet potato stems and stir-fry over medium heat. When the stems are slightly cooked, add the minced garlic and sliced onion, and continue stir-frying to enhance the aroma.

Step 5

Step 6

When the onions start to turn translucent, add the diagonally sliced green onions and chopped red chili peppers. Stir-fry briefly. Avoid overcooking to maintain the crisp texture of the vegetables.

Step 6

Step 7

Once the sweet potato stems are well combined with the vegetables, add about 1/4 cup of water. This prevents the stir-fry from becoming too dry when you add the perilla seed powder and helps maintain a moist texture.

Step 7

Step 8

Now it’s time to season. Add 1 tablespoon of soup soy sauce first. Taste and adjust the seasoning with salt as needed. Add a pinch of black pepper for extra flavor if you like.

Step 8

Step 9

Add the 2 tablespoons of prepared perilla seed powder. The more perilla powder you use, the richer and nuttier the flavor will be.

Step 9

Step 10

Finally, add 1/2 tablespoon of glutinous rice paste. This helps the sauce coat the ingredients evenly and adds a smooth texture. (If you don’t have glutinous rice paste, you can omit this step.)

Step 10

Step 11

Gently mix and stir-fry everything together until the ingredients and sauce are well combined. If the mixture seems too dry, add a little more water to reach your desired consistency. It should be moist and wonderfully nutty.

Step 11

Step 12

Your delicious perilla seed sweet potato stem stir-fry is ready! Serve it with warm rice for a satisfying meal.

Step 12

Step 13

The addition of chili peppers cuts through the richness of the perilla seeds, while the nutty flavor of the perilla itself provides a deep, satisfying taste. It’s a fantastic side dish that pairs perfectly with rice.

Step 13

Step 14

Sweet potato stems have a wonderful affinity for fragrant perilla oil and nutty perilla seeds. This dish is surprisingly easy to make at home, so give it a try! It turns out wonderfully delicious.

Step 14



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